14: Expect Training to Never Go Perfectly (Mini Episode)
· 5:31 · Episode 14 · Bonus
Episode 14: Expect Training to Never Go Perfectly (Mini Episode)
Getting sick a week out from a marathon used to send me into full panic mode. But after five marathons, I’ve learned that training never goes perfectly, and it doesn’t have to. In this episode, I’m sharing how my mindset has shifted over time, why one missed or modified run won’t ruin your race, and the three questions I ask myself anytime things go off plan during training. Follow along with the show: 👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources Book a free 1:1 Coaching Call with me here!
Links in the notes 1
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.