6: Update On Training For The Chicago Marathon! (Mini Episode)
· 10 min · Episode 6 · Bonus
Episode 6: Update On Training For The Chicago Marathon! (Mini Episode)
In this mini episode I share a training update as I prepare for the Chicago Marathon. After battling injuries and barely finishing Eugene, I took May off, started working with a coach, and focused on getting back to running pain-free. Since then I’ve built mileage safely, added strength work, and slowly regained confidence. With 50 days to go, I’m feeling healthy, grateful, and more excited about running than I’ve been in a long time. Follow along with the show: 👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources
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