Podcasts · MeSsy with Christina Applegate & Jamie Lynn Sigler
The Hardest Fight Is Learning to Rest with Alberto Crane
· 41 min · Episode 128 · Explicit
Episode The Hardest Fight Is Learning to Rest with Alberto Crane
This week, Jamie sits down with jiu-jitsu champion and former UFC fighter Alberto Crane to talk about how his MS diagnosis forced him to redefine what it means to be strong. Alberto opens up about learning to slow down, embrace rest, and why sometimes being a fighter means knowing when not to push through.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Novartis in neuroscience
Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.
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