The Truth About Addiction That Every Woman Should Know ft. Dr. Sarah Wakeman
· 1 h 10 min · Episode 144
Episode The Truth About Addiction That Every Woman Should Know ft. Dr. Sarah Wakeman
Addiction affects millions of people, yet it remains one of the most misunderstood and stigmatized medical conditions. This week on SHE MD, Mary Alice Haney sits down with Dr. Sarah Wakeman, a nationally recognized addiction medicine specialist, Harvard Medical School faculty member, and leading advocate for evidence-based addiction treatment.
Dr. Wakeman shares how her experiences treating patients revealed a troubling reality: people struggling with addiction are often treated very differently than those with other chronic illnesses. Together, they explore why addiction is a medical condition, not a moral failing, and what needs to change in healthcare, policy, and public perception.
The conversation also dives into alcohol use, women's unique health risks, pregnancy, breast cancer, and the growing body of research on how alcohol impacts long-term health. This episode is an eye-opening discussion about stigma, recovery, compassion, and the power of treating addiction with science instead of judgment.
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What You’ll Learn
• Why addiction is a chronic medical condition • How stigma impacts addiction treatment • Why women experience alcohol differently • The link between alcohol and breast cancer • Alcohol's effects during pregnancy • Common myths about addiction recovery • What evidence-based addiction care looks like • Why compassion improves outcomes • The role of trauma in substance use disorders • How to support someone struggling with addiction
Key Timestamps
00:00 Why Alcohol Is More Dangerous Than Most People Think
03:02 What Alcohol Actually Does To Your Brain
06:48 Why Some People Become Addicted Faster Than Others
10:42 The Science Behind Alcohol Cravings
14:56 When Drinking Becomes A Real Problem
18:37 Why Addiction Changes Your Brain
22:14 Women & Why Alcohol Affects Them Differently
26:03 Alcohol, Anxiety & The Sleep Problem
30:21 Signs You May Need To Cut Back Drinking
37:05 The Best Treatments For Alcohol Use Disorder
41:36 New Medications That Reduce Alcohol Cravings
44:43 Why Menopause Makes Alcohol Harder To Tolerate
45:37 Teens, Alcohol & Parenting Conversations
46:42 The Biggest Protective Factors Against Addiction
53:05 Why Scare Tactics Fail Teenagers
57:39 How To Help Someone With Alcohol Problems
58:35 Why Tough Love Usually Doesn't Work
01:01:17 Supporting Loved Ones Without Enabling
01:07:58 Questions To Ask Yourself About Drinking
Key Takeaways
• Addiction should be treated like any other chronic illness, with evidence-based medical care and long-term support. • Stigma and judgment often prevent people from getting the treatment they need. • Many people with addiction have histories of trauma, adversity, or significant life challenges. • Alcohol carries real health risks, including an increased risk of breast cancer, even at lower levels of consumption. • Women metabolize alcohol differently and may experience greater health impacts than men. • Recovery is possible, especially when treatment is rooted in science, compassion, and individualized care. •…
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