Podcasts · Naturopathic Beauty's Clear Skin Sessions
Progesterone's Role in Clearing Acne After 35
· 28 min
Episode Progesterone's Role in Clearing Acne After 35
Ever wondered why your skin suddenly started breaking out after 35? The culprit might be hiding in your hormones. As progesterone levels naturally begin to decline in your mid-30s, your skin becomes vulnerable to the unopposed action of androgens – the hormones directly responsible for triggering acne flares. But here's the revelation that changes everything: this hormonal decline isn't inevitable. Your body isn't designed to malfunction! As a naturopathic doctor who spent years battling my own stubborn acne, I've discovered that declining progesterone signals deeper imbalances that need attention. When we address the root causes – oxidative stress, chronic infections, poor detoxification, insulin dysregulation, and mitochondrial dysfunction – we can restore your body's natural ability to ovulate optimally and produce the progesterone you need for clear, glowing skin. The perimenopausal decade (roughly 35-45) represents a critical window of opportunity. By solving these underlying issues now rather than masking symptoms with quick fixes or bioidentical hormones, you're not just clearing your skin – you're setting yourself up for vibrant health for decades to come. I navigated my entire perimenopausal journey without a single blemish, and at 51, I feel better than I did in my 30s. This transformation is possible for you too. Ready to understand what's really happening with your hormones and skin? Watch my free Clear Skin After 35 Masterclass where I dive deeper into the testing and protocols that have helped thousands of women heal from the inside out. Your body knows how to heal – sometimes it just needs the right support to remember.
Watch my FREE Clear Skin Masterclass to learn my method to heal chronic acne. Based on 20 years of healing acne as a Naturopathic Doctor.
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