Podcasts · Marriage Unhindered
Overcoming Anxiety
· 50 min
Episode Overcoming Anxiety
Catherine DiNuzzo joins Doug to discuss anxiety from a Catholic perspective. They define good vs bad anxiety, the problem of guilt, and how to manage anxiety as a Catholic.
Listener questions and comments:
• Jasmine - How do I fight my mind that triggers anxiety even if I’m doing okay? (10:19) • Rose - I get anxiety around my kids, but I don’t want to share with my kids. What do I say? (35:21) • Judy - I have had anxiety when other people are driving. What should I do? (39:59)
Resources:
Sacred Heart Mental Wellness
https://www.sacredheartmentalwellness.com/
Links in the notes 1
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