⏱️ Sunday SoulDay Ep. 100 | Master Your Inner Bully with Theresa Byrne 🔔
· 57 min · Episode 25
Episode ⏱️ Sunday SoulDay Ep. 100 | Master Your Inner Bully with Theresa Byrne 🔔
🔔✨ Welcome to the 100th episode of Sunday SoulDay! ✨🔔
Today’s guest, Theresa Byrne, is a true powerhouse of mindset, insight, and boundaries. Twice honored as Mindset Coach of the Year (2023 & 2024), Theresa brings unmatched wisdom from her groundbreaking work.
But it’s her personal journey that truly sets her apart. A seasoned martial arts master instructor with 8 black belts, Theresa made history as the first woman to earn the rank of Master Instructor in her martial arts system. Her discipline and dedication fuel her mission: helping others activate their inner power.
Theresa’s resilience shines through her recovery from a traumatic brain injury (TBI) — an experience that reshaped her understanding of healing and transformation. Her journey inspired her TED Talk, “The Dangers of Your Inner Bully,” which has reached over 700,000 viewers and was named one of Thrive Global’s Top Ten Most Meaningful TED Talks.
In this milestone conversation, we dive into:
🌱 How to master your “inner bully” and reclaim power
🌱 The role of discipline, resilience, and healing in leadership
🌱 Lessons from martial arts that apply to everyday life
🌱 How adversity can become the fuel for your greatest work
This isn’t just an interview — it’s a call to reclaim your strength, reset your mindset, and rise stronger than ever.
🔔 Don’t forget to like, comment, and subscribe to catch more purpose-driven conversations. 🔔
🔔 Host: Damesha Craig, Certified Mindset Life & Career Coach, Startup Board Advisor, Founder, Entrepreneur & Author
Connect with Damesha Craig
🔗: https://leadershipgarden.ai/
📸 : https://www.instagram.com/dameshacraig/
🔗: https://www.linkedin.com/in/dameshacraig/
📬: https://dameshacraig.substack.com/
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
OR
Email me: damesha.craig@gmail.com
https://sundaysoulday.com/
Song: Sunset Beach by, Bryo
https://soundcloud.com/bryomusic/sunset-beach
#innercritic #healingjourney #tramaticbraininjury #mindsetcoach #100thepisode
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