Coaches’ couch: How to calm the morning chaos
· 24 min
Episode Coaches’ couch: How to calm the morning chaos
Are mornings tricky or stressful? Need to get to work on time and your kid’s distracted by carpet fluff? Parent coach Kristin Ward joins us on the coaches’ couch this week with some hot tips and tools to help you leave the house without completely losing it!
Together with Jenny and Dayna, Kristin shares strategies for calmer mornings including building in simple systems and time buffers, guarding kids’ sleep so they wake naturally, on time, and prioritising intentional moments of connection to keep the vibes sweet.
Got a parenting challenge you need help with? Book a 1:1 coaching session online or in-person at parentingplace.nz/coaching
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