Podcasts · The Ultimate Human with Gary Brecka

277. Everything Women Need to Know About Perimenopause, Menopause & Hormone Therapy - Compilation

· 55 min

Episode 277. Everything Women Need to Know About Perimenopause, Menopause & Hormone Therapy - Compilation

0:00 54:54

I've brought together some of my best conversations on menopause and perimenopause with Dr. Jessica Shepard, Dr. Vonda Wright, and my wife Sage. Covering why your "normal" labs miss it, how a frozen shoulder can signal hormone changes, and the truth about hormone therapy. If you're navigating midlife, this video is for you.

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Timestamps

00:00 - Intro of Show

04:23 - Perimenopause begins in your late 30s

05:16 - Why hormone symptoms don't show on labs

06:55 - The earliest warning signs to watch for

11:38 - Why the whole picture matters more than one number

13:33 - Frozen shoulder reversing after hormone therapy

13:46 - The misquoted study and the FDA reversal

15:37 - Good, better, best: when to start

20:11 - Frozen shoulder as a midlife inflammation sign

23:35 - Dispelling the estrogen and breast cancer myth

24:14 - Why estrogen affects every tissue in the body

29:44 - What "natural" hormone therapy really means

32:37 - Vaginal and facial estrogen, and collagen loss

35:31 - New data in 120 million women

37:59 - Sage's story: brain fog and frozen shoulder

43:31 - Reading the Dutch test results

46:36 - When mold and toxins muddy the picture

48:27 - Three weeks later: everything changed

52:37 - Don't let anyone say it's in your head

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.

Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and/or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional…

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