Podcasts · Music

Music Saved Me Podcast

Buzz Knight Media Productions

300 episodes

Music Saved Me is the podcast where inspiring music icons, emerging artists and healing voices share the moments music changed their lives. Hosted by Lynn Hoffman, the Music Saved Me podcast brings you personal stories of musicians who were transformed by the power of music.

More about the show

Every episode traces an artist's journey: a band's journey through breakup and reinvention, an indie music story of hard-won discovery, a viral music success that changed everything, or the song that got someone through their lowest point. Along the way, Lynn explores healing through music, and the surprising ways music and emotional healing connect, including music's growing role in mental health.

Lynn brings warmth and curiosity to every conversation, spotlighting musicians who give back, nonprofits like Musicians On Call doing meaningful work, and the inspiring music icons who remind us why music matters.

Guests include Trey Lewis, Brad Wolfe, Jon Lampley, John Beltzer, Riley Smithson and Antoinette Costa.

Music Saved Me is produced by Buzz Knight Media Productions.

Also from BKMP on iHeart Podcasts:

🎸 Takin' A Walk, hosted by Buzz Knight

😂 Comedy Saved Me, hosted by Lynn Hoffman

🎵 Takin' A Walk Nashville, hosted by Sarah Harralson

Jersey Made Hosted by Buzz Knight

What song saved you? Tell us in the comments, and if an episode moved you, please leave a review.

Episodes page 2 of 6

  1. Healing Through Music Therapy: Dr. Ron Hirschberg on Veterans' Journey to Emotional Recovery and Resilience"

    · 29 min

    Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirschberg, a…

  2. William Fitzsimmons on Music's Healing Power: A Journey Through Emotion and Authenticity as a Singer Songwriter-Replay

    · 24 min

    What if the melodies of life could heal our deepest wounds? Join host Lynn Hoffman as she dives into a profound conversation with singer-songwriter William Fitzsimmons on this replay episode of the Music Saved Me…

  3. How Dylan Cartlidge Found Healing Through Music: An Inspiring Journey of Resilience and Hope-Replay Episode

    · 20 min

    What if the very thing that brings you joy also becomes your lifeline during the toughest times? Join us for an inspiring replay episode of the Music Saved Me Podcast as host Lynn Hoffman sits down with the incredibly…

  4. How Music Became My Voice: Riley Smithson's Journey of Healing and Resilience Through Sound and Self-Expression: Music Saved Me Podcast

    · 24 min

    What if the very thing that challenges you becomes your greatest source of strength? In this heartwarming replay episode of the Music Saved Me Podcast, host Lynn Hoffman invites you to dive deep into a transformative…

  5. Music Saved Me-Replay-Adam Ezra and The Healing Power of Music

    · 18 min

    Adam Ezra: Music as a Force for Good | How the Singer-Songwriter Uses His Art to Give Back [REPLAY] Singer-songwriter and activist Adam Ezra joins Lynn Hoffman on Music Saved Me to explore how music became both his…

  6. Music Saved Me | Jelly Roll on How Music Rescued Him from Prison and Addiction

    · 13 min

    In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with multi-platinum artist Jelly Roll to explore his remarkable journey from incarceration to country music stardom and the healing power…

  7. Buzz Knight on Takin A Walk with Hans Schuman: Jazz Reach's Mission to Bring Jazz Education to Communities

    · 22 min · Episode 614

    In this inspiring episode of Takin’ A Walk, host Buzz Knight sits down with Hans Schuman, the visionary leader behind Jazz Reach, a pioneering music non-profit dedicated to bringing jazz education and community…

  8. Rest in Peace Rob Reiner-Takin A Walk with An Icon-Replay Episode

    · 34 min · Episode 617

    We are all shocked and saddened by the loss of Rob Reiner and his wife Michelle. Rest in Peace Rob and Michelle On this replay episode of Takin’ A Walk – Music History on Foot, host Buzz Knight sits down with…

  9. Raine Maida from Our Lady Peace:: Transforming Pain into Healing Through Music and Emotional Resilience

    · 32 min

    What if the very thing that brings you pain could also be your greatest source of healing? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast as he sits down with Raine Maida, the lead…

  10. MusicArtist Interview-Join Buzz Knight with Maoli: Exploring Music History, Aloha Spirit, and Creative Journeys with his Community

    · 23 min · Episode 613

    What inspires a musician to blend traditional Hawaiian sounds with modern R&B and reggae? Join host Buzz Knight in this captivating episode of takin' a walk as he interviews the multi-talented singer-songwriter Maoli,…

  11. Legendary Musician Interviews -"Runnin' Down A Dream with Mike Campbell-Music History on Foot.

    · 39 min · Episode 616

    Takin’ A Walk with Mike Campbell: The Heartbreakers’ Guitar Legend on Tom Petty, Fleetwood Mac, and Rock History Join host Buzz Knight for an unforgettable replay music interview with Mike Campbell, the legendary…

  12. Comedy Interview :Comedy Saved Me: Red Peters: From Dr. Demento to Howard Stern-Comedy Songwriting and Parody Songs-Comedic Advice Replay

    · 47 min

    REPLAY: Comedy songwriter and parody music legend Red Peters joins host Lynn Hoffman to share how comedy saved his life and shaped his legendary career. Best known for his appearances on The Howard Stern Show and as a…

  13. Weekly Music History-Deceember 15-21 with Buzz Knight

    · 38 min · Episode 610

    This Week in Music History: December 15-21 | John Lennon’s Final UK Show, Pink Floyd’s The Wall, Nirvana MTV Unplugged & More Join Buzz Knight and Master of Music Mayhem Harry Jacobs for an unforgettable journey…

  14. Wynonna Judd: Discovering Resilience Through Music and Emotional Healing on Music Saved Me Podcast

    · 15 min

    Have you ever felt like music was your lifeline, a refuge in times of struggle? In this captivating replay episode of the Music Saved Me Podcast, host Lynn Hoffman sits down with the iconic Wynonna Judd, a country…

  15. Buzz Knight and Pat Metheny- Music Interview "Exploring the Journey of Jazz Music and Stories Behind Songs": Music History

    · 42 min · Episode 612

    What drives a 20-time Grammy winner to continually innovate and evolve in the world of jazz music? Join host Buzz Knight on this captivating replay interview episode of takin' a walk as he dives deep into the mind of…

  16. "Jim Fuller: Capturing Bruce Springsteen's Spirit in the Light Through Legendary Concert Photography."

    · 15 min · Episode 609

    Legendary rock photographer Jim Fuller joins host Buzz Knight on Takin’ A Walk to discuss his stunning new Bruce Springsteen photography book “Spirit in the Light,” a definitive collection of iconic concert images…

  17. Inside Music Stories: Grace Potter Music Interview with Buzz Knight About Family, Legacy, and the Joy of Live Performance

    · 28 min · Episode 611

    What if you could take a walk with a legendary musician and explore their journey through music history? Join host Buzz Knight on this replay interview episode of takin' a walk as he engages with the dynamic…

  18. Inside Music Stories: Buzz Knight and Jeffrey Himes Explore Willie Nelson's Journey from Struggles to Iconic Success

    · 22 min · Episode 608

    What makes a song resonate deeply with its audience and stand the test of time? Join host Buzz Knight in this captivating episode of "takin' a walk" as he sits down with Jeffrey Himes, the author of "Willie Nelson: All…

  19. Exploring Muscle Shoals : Nashville's Music History Insights with Paul Kingsbury from the Country Music Hall of Fame

    · 21 min

    What do Aretha Franklin, the Rolling Stones, and Wilson Pickett have in common? They all owe a piece of their musical legacy to the iconic sounds of Muscle Shoals, Alabama! Join us on this episode of Takin’ A Walk…

  20. Join Buzz Knight with Derek Shulman, Exploring Music History and Stories Behind Songs-Music Interview

    · 36 min · Episode 607

    Have you ever wondered what it takes to navigate the tumultuous waters of the music industry, from being a celebrated musician to a powerful executive? Join host Buzz Knight in this captivating episode of takin' a…

  21. Healing Through Music: Antoinette Costa -A Journey of Resilience and Hope on Music Saved Me Podcast

    · 15 min

    What if the very thing that brings you joy could also be your lifeline in times of despair? In this heartfelt replay episode of the Music Saved Me Podcast, host Lynn Hoffman sits down with the incredibly talented…

  22. Joe Boyd on Global Music's Timeless Power; From Pink Floyd to World Music Revolution-Music History

    · 32 min · Episode 604

    Welcome to another special edition of our Buzz's Book Club week where Buzz shares top recommendations of new books on music, just in time for your holiday shopping. Join Buzz Knight on “Takin’ A Walk” for an…

  23. Buzz Knight on Takin A Walk with a look at Weekly Music History for 12-8

    · 34 min · Episode 603

    Welcome to an extraordinary edition of the Takin’ A Walk podcast from Buzz Knight music and the “Master of Music Mayhem,” Harry Jacobs. This comprehensive look at weekly music history explores one of the most…

  24. "Hit Songs Decoded: Chris Dalla Riva on Data Driven Music Insights from Uncharted Territory

    · 36 min · Episode 605

    Welcome to a special edition of Takin’ A Walk with Buzz Knight! This episode kicks off Buzz’s Book Club week, where Buzz shares his top recommendations for new books about music that every music lover needs to read.…

  25. Comedy Interview :"Tom Bergeron: From Hollywood Squares to Dancing with the Stars: How Comedy and Quick With Built a legendary TV Career-Comedy Saved Me"

    · 1 h 04 min

    Join host Lynn Hoffman in this encore presentation of one of Comedy Saved Me’s most beloved episodes featuring television icon Tom Bergeron. In this insightful and hilarious conversation, the legendary host of Dancing…

  26. "Rick Allen : Def Leppard's Thunder God on Triumph, Tragedy and the Healing Power of Music"

    · 23 min

    Join host Lynn Hoffman in this powerful replay episode of The Music Saved Me interview podcast as she sits down with legendary Def Leppard drummer Rick Allen and his wife Lauren Monroe for an unforgettable conversation…

  27. "Punk Rock Legends : Noodles from The Offspring on Music History and The Stories Behind Songs"-Music Interview

    · 40 min · Episode 606

    Join Buzz Knight on Takin’ A Walk, the music history interview podcast for an inside music story with Noodles, the legendary guitarist from american music, punk rock icons The Offspring. In this replay inside music…

  28. Takin A Walk-Music History with Rick Korn: The Enduring Legacy of Harry Chapin and Music that Changes Lives

    · 31 min · Episode 602

    In this extraordinary music history episode of Takin’ A Walk, Buzz Knight music sits down with Oscar and Emmy-nominated documentary filmmaker Rick Korn for an intimate inspiring music story about the power of music to…

  29. Julian Lennon Joins Buzz Knight: A Walk Through Music History, Art, and Resilience in Life's Fragile Moments

    · 57 min · Episode 601

    What does it mean to carry the legacy of a music icon while forging your own path? Join host Buzz Knight on this week’s music artist interview of takin' a walk as he engages in an inspiring conversation that happened…

  30. Chuck Nowlin: WZLX Morning Radio, Classic Rock History & Broadcasting from Emmanuel College with Buzz Knight-Boston Music History

    · 55 min · Episode 600

    Join Buzz Knight for a special live recording of “Takin’ A Walk - Music History on Foot” at Emmanuel College in Boston, featuring legendary WZLX morning show host Chuck Nowlin. With decades of experience in Boston rock…

  31. Adam Wright-The Inside Story of One of Music City's Premier Songwriters-Takin A Walk Nashville

    · 20 min

    Welcome to the Takin A Walk Nashville podcast from Buzz Knight Media Productions with host singer-songwriter Sarah Harralson and the inside story of Adam Wright, one of Nashville's premier songwriters. Adam has written…

  32. The Healing Power and Soul of Songwriter Sandy Knox-Music Saved Me

    · 25 min

    Join Lynn Hoffman on this Music Saved Me podcast episode replay with award winning, Grammy nominated singer, songwriter Sandy Knox. Learn the role of music as therapy and how Sandy Knox made her way to Nashville and…

  33. "Rob Tomlinson: Nashville Music Industry Leader on Addiction Recovery and Healing in Music"

    · 23 min

    Join Sarah Harralson for an inspiring conversation with Rob Tomlinson, a transformative figure in the music industry who has dedicated his career to both artist development and addiction recovery advocacy. As a…

  34. Indie Music Journey: Niia Joins Buzz Knight to Discuss Her New Jazz Album & Creative Process-Music Interview

    · 21 min · Episode 599

    What does it take to blend the rich traditions of jazz music with contemporary pop influences? Join us on this episode of takin' a walk as host Buzz Knight dives deep into the indie music journey with the incredibly…

  35. Healing Power of Humor -Comedy Interview :Jeremy DeBardi from Steel Beans-How a Performance Artist Blends Music & Comedy

    · 55 min

    : Join us as Comedy Saved Me host Lynn Hoffman talks with Jeremy DeBardi of Steel Beans, a creative force who’s blending unique style with fresh sonic experimentation, while utilizing a comedic approach to performance.…

  36. Join Buzz Knight on Takin' A Walk-Weekly Music History From December 1st to 7th

    · 27 min · Episode 598

    What do a groundbreaking song, a pivotal moment in civil rights, and a name change have in common? Join Buzz Knight and Harry Jacobs, the "Master of Music Mayhem," as they take you on a captivating journey through…

  37. "Chris Young: From Tennessee Titan to Country Music Stardom: How Music, Mentorship and Resilience Shaped Multi-Platinum Success.

    · 19 min

    In this powerful episode of Music Saved Me, host Lynn Hoffman sits down with multi-platinum country music superstar Chris Young to explore how music and mentorship became his lifeline through adversity and transformed…

  38. Romeo Vaughn on Nashville's Music scene, Songwriting Journey, and Building A Career in Music City-Interview Podcast.

    · 21 min

    In this episode of Takin’ A Walk Nashville , host Sarah Harralson explores Nashville’s vibrant music scene with country music singer-songwriter Romeo Vaughn, who is making his own music history.. From his early musical…

  39. Music Saved Me : DMC & Dee Snider The Healing Power of Music -Harry Chapin's "Cat's and The Cradle Legacy-New Documentary

    · 1 h 11 min

    Music Saved Me Episode Description: Dee Snider & Darryl McDaniels on Harry Chapin’s Legacy and the healing power of music. Join host Lynn Hoffman for an unforgettable episode of Music Saved Me as rock icon Dee Snider…

  40. Legendary Musician Interview : Tom Petersson on Cheap Trick's Journey and Lasting Influence in Classic Rock History

    · 32 min · Episode 596

    Have you ever wondered how a small-town band could conquer the world stage and leave an indelible mark on rock music history? Join us on this episode of "Takin' a Walk" as we explore the incredible journey of Tom…

  41. Takin A Walk Nashville Concert Calendar 11-24-Music History

    · 7:50

    Join host Sarah Harralson who is joined by Buzz Knight for a look at the Nashville Concert Calendar for the week of 11-24. The conversation is about Steven Wilson, Dylan Altman(who has written for Jason Aldean, Tim…

  42. Comedy Interview :From Football to Comedy: How Laughter and Authenticity Saved Bret Ernst's Life and Career Journey-Comedic Advice Replay

    · 52 min

    What if the laughter and authenticity you share could be the key to healing your deepest wounds? Join host Lynn Hoffman in this captivating episode of Comedy Saved Me, where comedian Bret Ernst takes us on a remarkable…

  43. Weekly Music History with Buzz Knight for 11-24-Weekly Music History

    · 19 min · Episode 595

    Join host Buzz Knight and Harry Jacobs on a look at music history for the week of 11-24. They talk about events concerning Queen(the passing of Freddie Mercury), Cream, The Last Waltz(The Band's Farewell Concert which…

  44. Trailer for Music Saved Me w/Darryl McDaniels and Dee Snider Celebrating Harry Chapin

    · 0:30 · Trailer

    This trailer promotes a special Thanksgiving Holiday upcoming episode with host Lynn Hoffman promoting the upcoming episode with Darryl McDaniels of Run DMC fame and Dee Snider of Twisted Sister fame as they discuss…

  45. Chloe Stroll: Making Music History and her Indie Music Journey"-

    · 26 min · Episode 597

    Join host Buzz Knight with inside music stories with Canadian artist Chloe Stroll, whose debut BBC Radio 2 play of “I Stood My Ground” marks a milestone moment in contemporary music history. Known for her raw,…

  46. Iconic New York :Bemelmans Bar-Music History with Buzz Knight Through One of New York's Most Iconic Rooms

    · 35 min · Episode 594

    A Musical Journey Through One of New York’s Most Storied Rooms on the Buzz Knight music history podcast Takin A Walk. Step into the timeless elegance of Bemelmans Bar at The Carlyle Hotel, where jazz, cabaret, and…

  47. "Nashville Songwriters: Sarah Harralson and The Women Behind the Lyrics"

    · 9:27

    Join us for an inspiring conversation with Nashville songwriters Sarah Harralson, Wendy Moten, Judy Pastor, and Delaney Ann—four of the talented women featured in “The Women Behind the Lyrics” documentary. In this…

  48. The Healing Power of Music: Kelsie Watts on Grief, Resilience, and Recovery

    · 47 min

    Have you ever wondered how music can transform grief into healing? In this powerful episode of the Music Saved Me Podcast, host Lynn Hoffman sits down on this replay with Kelsie Watts, a remarkable singer, songwriter,…

  49. Takin A Walk Nashville Concert Calendar -Week of 11-17-25

    · 11 min

    Buzz Knight joins Takin A Walk Nashville host Sarah Harralson with a look at the Nashville music scene for the week of 11-17. Lots of activities this week around the CMA awards and Sarah and Buzz discuss that along…

  50. Inspiring Artist Interview :"The Master Class :F Murray Abraham on Six Decades from Broadway to Star Trek"

    · 20 min · Episode 593

    Few actors can claim a career as rich and varied as F. Murray Abraham. From his classical theater roots to his unforgettable Oscar-winning turn as Salieri in Amadeus, from Tony-nominated Broadway music history…

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.