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Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast,

174 episodes

The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.

More about the show

Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast, natural baby care, extended breastfeeding benefits, gentle weaning tips, breastfeeding support, newborn sleep schedule, baby sleep training, baby nap schedule, postpartum recovery, postpartum nutrition, postpartum workouts, postpartum mental health, postpartum depression support, postpartum anxiety help, emotional support for new moms, Christian parenting tips, Catholic parenting tips, raising kids with faith, biblical motherhood encouragement, praying as a new mom, Christian moms encouragement, Catholic family life podcast, faith based parenting tips, Christian family encouragement, Catholic moms community, Christian moms community, first time mom advice, newborn feeding schedule, signs of healthy baby, baby milestones, baby teething remedies, baby reflux help, baby gas relief, baby colic remedies, tummy time tips, baby bath time routine, babyproofing tips, baby eczema care, baby allergies, baby constipation help, baby’s first tooth, baby fever remedies, baby ear infection remedies, how to pump breast milk, increasing milk supply, natural remedies for babies, simple living for moms, non toxic baby products, non toxic baby bath products, natural mom lifestyle, baby led weaning podcast, baby led weaning for toddlers, introducing solids to baby, signs of a hungry baby, baby food recipes, postpartum bleeding, postpartum hair loss, time management for new moms, daily routines for new moms, balancing motherhood and marriage, Christian marriage podcast for moms, Catholic marriage and motherhood, finding purpose in motherhood podcast, balancing faith and motherhood, encouragement for stay at home moms, encouragement for tired moms, parenting your first baby, baby developmental stages, newborn care tips podcast, life with a newborn podcast, toddler tantrum advice podcast, nap schedule help for toddlers, gentle discipline Christian moms, Catholic parenting toddlers, screen time guidance Christian moms, Christian crunchy mom tips, Catholic crunchy moms, raising babies naturally podcast, holistic postpartum podcast, natural birth stories podcast, mental health for Christian moms, postpartum encouragement Christian mom, postpartum support podcast, Christian advice for new moms, Catholic advice for new moms, faith based postpartum encouragement, first year of motherhood podcast, mom life podcast for beginners, support for new moms, encouragement for first time moms, newborn sleep tips, toddler sleep guidance, extended breastfeeding, gentle parenting advice,…

Episodes page 2 of 4

  1. How Mommy Wine Culture Hurts Moms (Even If You Think It Doesn’t) with Set Free Sisterhood | Ep. 121

    · 33 min · S3 E121

    If you’ve ever joked about “surviving motherhood" with wine or alcohol or if you feel like that evening glass is the only thing getting you through motherhood, this episode is one you’ll want in your ears... Today,…

  2. How to Fix Your Circadian Rhythm for Better Sleep and More Energy with Flo, the Catholic Nutritionist | Ep. 120

    · 42 min · S3 E120

    Struggling with low energy, needing to survive off coffee, and seems like you never got enough sleep, even after a full night's sleep? In this episode, I’m joined by Flo, the Catholic Nutritionist, to break down…

  3. How to Teach Your Child Independent Play (Without Feeling Guilty) with JillybeansNYC | Ep. 119

    · 46 min · S3 E119

    Struggling to get your toddler to play independently? JillybeansNYC shares practical tips to encourage independent play, support toddler development, and give you a little sanity (and free time!) We dive into how to…

  4. How to Create a Home You Love Even with Toddler & Baby Toys Everywhere with Caroline Klein Designs | Ep. 118

    · 35 min · S3 E118

    Wanting to create a home you love, but drowning in baby and toddler toys? This episode is for you! Home Designer Caroline Klein shares simple, realistic ways to create a beautiful, functional home you actually love,…

  5. The 1 Parenting Hill I’d Die On | Ep. 117

    · 31 min · S3 E117

    This one’s been sitting heavy on my heart for a while. It just KEPT coming up and I finally realized, I can’t stay quiet anymore!! That’s where I’m at today. This episode isn’t a light one, but it’s one I felt called…

  6. Vaccines & Kids: How to Make Informed Decisions Without the Fear with Dr. Joel Warsh | Ep. 116

    · 41 min · S3 E116

    What if there was a way to make INFORMED, CONFIDENT decisions without fear or judgment? In this episode, I sit down with Dr. Joel “Gator” Warsh, a board certified integrative pediatrician, to talk about vaccines, open…

  7. Screen Time for Kids: How Much Is Too Much (and What to Do Instead) with The Screen Time Consultant | Ep. 115

    · 1 h 05 min · S3 E115

    If you’ve ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin,…

  8. Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114

    · 45 min · S3 E114

    Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT! In this episode, I sit down with…

  9. 8 Things I Do to Enjoy Motherhood More and Feel Less Overwhelmed | Ep. 113

    · 44 min · S3 E113

    If you’ve been craving a reminder that motherhood doesn’t have to feel so heavy, this one’s for you! Feeling overwhelmed in motherhood? Like you’re doing everything but still not actually enjoying it? In this solo…

  10. The 3 Types of Play That Boost Your Toddler’s Development with Cindy Terebush | Ep. 112

    · 38 min · S3 E112

    Wondering how you can get your toddler to play "better" ??? Listen up. In this episode, I’m joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what…

  11. How to Discipline Your Toddler (and Handle Tantrums Calmly) with Lisa from BratBusters Parenting | Ep. 111

    · 42 min · S3 E111

    If you’ve ever wondered how to discipline your toddler without yelling, or how to respond calmly when the tantrums start, this episode is for you!! I’m joined by Lisa from Brat Buster Parenting to unpack discipline…

  12. How To Affordably Feed Your Family Healthy Foods on a Budget with Corey Dunn | Ep. 110

    · 35 min · S3 E110

    Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!? In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for…

  13. Benefits of Breastfeeding Past 12 Months (+ How to Wean When You’re Ready) with Jenna Wolfe | Ep. 109

    · 36 min · S3 E109

    Should I keep going… or is it “weird” to still be nursing? Society tends to set invisible deadlines, and yet many moms and toddlers benefit from continuing the journey beyond a year. In this episode, I sit down with…

  14. Toddler Sleep: Transitioning to One Nap, Bedtime Battles, and Nightmares with Brittany Sheehan (12-24 month olds) | Ep. 108

    · 30 min · S3 E108

    When do you move down to one nap and how?! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month…

  15. What Every Parent Needs to Know: The Truth About Medical Inserts with Just The Inserts | Ep. 107

    · 38 min · S3 E107

    Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us…

  16. Answering Your Personal Questions with MY MOM! | Ep. 106

    · 43 min · S3 E106

    Welcome to season 3 bestie and allow me to introduce you to my mom! WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time…

  17. What Most Parents Overlook and Car Seat Mistakes to Avoid | Ep. 105

    · 31 min · S2 E105

    Are you curious how to keep your baby safe?? I get that there’s SO MUCH to navigate and it can be SO overwhelming! Which is why I had to have Sarah Haverstick on. This week I sat down with Sarah Haverstick, the Senior…

  18. How to Overcome Overwhelm and Avoid Burnout In Motherhood with The Calm Mom | Ep. 104

    · 34 min · S2 E104

    In this super tender, tangible episode, Michelle Grosser from the Calm Mom Podcast sits us down and helps us avoid burnout overcome overwhelm. This is one of my favorite episodes! From managing overwhelm to creating a…

  19. How to Travel (and Fly!) with a Baby: Packing Tips, Logistics & Stress Free Advice with the Local Passport Family | Ep. 103

    · 34 min · S2 E103

    Does the THOUGHT of flying or roadtripping with your baby STRESS you out?? this episode is for YOU! Chalked full of travel tips with a baby and vacation tips with a baby! This week I sat down with Preethi Harbuck from…

  20. How to Make Mom Friends and Find Your People with the Joy Filled Podcast | Ep. 102

    · 27 min · S2 E102

    Are you feeling isolated navigating your new life as a mom? If you’re trying to figure out how to make friends in this new phase, this episode has ALL you need to know! Making mom friends can be HARD, but it doesn't…

  21. How to Help Your Baby Talk, Babble and Sign with Wee Talkers | Ep. 101

    · 37 min · S2 E101

    Encouraging babble with babies, worried about a speech delay, baby sign language, baby's first words and MORE! Figuring out baby communication is a lot. From the first signs to the first word, there are so many…

  22. Toys That Help (and Hurt) Your Baby’s Development with the All Things Sensory Podcast | Ep. 100

    · 37 min · S2 E100

    Not all toys are created equal!! Make sure you know which ones are WORTH your time and which ones you might need to DITCH! Do you want the details on how to choose the right toys for your baby AND at each stage?? To…

  23. Dogs and Babies: How to Keep Everyone Safe with Family Paws | Ep. 99

    · 38 min · S2 E99

    If your child is ever around a dog (whether it's your own or your neighbor's!), this is a MUST listen to episode. This week, I sat down once again with Jen from Family Paws! During our chat, we covered a bunch of…

  24. How to Protect Your Child’s Future: Wills, Trusts & Guardianship Explained with the Estate Planning Mom | Ep. 98

    · 36 min · S2 E98

    There’s no way around it. As parents, we’re all concerned about our child’s future. This episode will help you make sure your kids are well provided for. In the latest episode, I sat down with Crista Hermance, an…

  25. Overcoming Mom Guilt: Practical Strategies, Support, and Self-Compassion with Beth Isbell | Ep. 97

    · 40 min · S2 E97

    Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind! This week I chatted with Beth Isbell as we did a deep-dive…

  26. Montessori for Babies: How to Start at Home from 0-12 Months with Angela from Momtessori Life | Ep. 96

    · 29 min · S2 E96

    Wondering what the heck "montessori" even is? Or HOW to get started with Montessori? Buckle in Mom friend, this is for you! This week I sat down with Angela, founder of Momtessori Life! During our chat, we did a deep…

  27. Invisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95

    · 55 min · S2 E95

    This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family…

  28. Potty Training Your Baby?! Elimination Communication Explained with Nicole from Go Diaper Free | Ep. 94

    · 38 min · S2 E94

    ALL the details you need to know on HOW TO potty train your baby with elimination communication! This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training! • What…

  29. Overcoming Body Image Struggles in Motherhood with Heather Creekmore | Ep. 93

    · 41 min · S2 E93

    Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're…

  30. Introducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan | Ep. 92

    · 39 min · S2 E92

    Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD! Today I…

  31. The Mental and Emotional Transition to Motherhood | Ep. 91

    · 32 min · S2 E91

    If you're struggling with the transition to motherhood, then this is for YOU! We talk about the reality of the hard, but also the reality of the joy and goodness! Be encouraged, be inspired and come as you are! Thank…

  32. Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90

    · 47 min · S2 E90

    How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!) This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in…

  33. Baby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89

    · 43 min · S2 E89

    Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU! All information you need to know about baby's sleep schedule, routine and sleep problems. This week, I sat down with Becca Campbell and…

  34. How to Introduce Solids: Exploring Your Options | Ep. 88

    · 27 min · S2 E88

    Discussing all things introducing solids to your baby! Wanting an episode on baby led weaning? Listen to episode 83! on Spotify HERE. On Apple Podcasts HERE Today's episode covers: - Transitioning to Solids - When to…

  35. What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87

    · 46 min · S2 E87

    Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS. This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING! We…

  36. C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86

    · 38 min · S2 E86

    All you need to know about C-Section recovery both mentally and physically from a C Section expert! This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery! •…

  37. Postpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85

    · 31 min · S2 E85

    Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to…

  38. How Having a Baby Changes Your Marriage & How to Stay Connected to Your Spouse with The Messy Family Project | Ep. 84

    · 36 min · S2 E84

    Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever wondered, “Will our marriage ever feel the same again?”—this…

  39. Baby Led Weaning & Introducing Allergens: What Parents Need to Know with Katie Ferraro | Ep. 83

    · 38 min · S2 E83

    Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby gets the nutrition…

  40. Your Pelvic Floor in Postpartum: Myths, Misconceptions, and What to Do About It with Tighten Your Tinkler| Ep. 82

    · 43 min · S2 E82

    Honestly, if you've given birth (either vaginally or via c-section), this is for you! Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary…

  41. Postpartum Nutrition Made Simple: What to Eat, Avoid, and Prioritize for Your Health with the Postpartum Nutritionist | Ep. 81

    · 39 min · S2 E81

    Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition! Here's what we dive into today: • The importance of nutrition…

  42. Baby Rashes, Eczema, Baby Acne and More: Identifying, Treating, and Finding Natural Remedies with Dr. Elana Roumell from Doctor Mom | Ep. 80

    · 43 min · S2 E80

    Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes,…

  43. Should Your Baby See a Pediatric Chiropractor? Benefits, Misconceptions, and What to Expect with Dr. Kim Tran | Ep. 79

    · 34 min · S2 E79

    Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe? In this episode, I’m chatting with Dr. Kim Tran, a pediatric chiropractor, to break…

  44. How to Safely Cosleep and Bedshare with Your Baby with Tiffany Belanger from CoSleepy | Ep. 78

    · 42 min · S2 E78

    Thinking about cosleeping or bedsharing but unsure if it’s safe? Or maybe you’ve heard mixed opinions and want the facts? In this episode, I sit down with Tiffany Belanger from CoSleepy to break down everything you…

  45. Baby Sicknesses 101: What’s Normal, What’s Not & When to Call the Doctor with PedsDocTalk | Ep. 77

    · 44 min · S2 E77

    Is your baby’s fever something to worry about? How do you know if it’s teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it! In this…

  46. Is Formula Right for Your Baby? Tips for Choosing Which Formula and Overcoming Guilt with Mallory with Formula Mom | Ep. 76

    · 32 min · S2 E76

    Overcoming formula guilt, choosing the best formula and how to serve and store your formula Today I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula. Here’s what we cover:…

  47. Comparing My First and Second Postpartum Experiences: What’s Been Different and What I've Done Differently | Ep. 75

    · 36 min · S2 E75

    Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are…

  48. How to Get Your Baby To Sleep (NOT cry it out method) with Heather Boyd | Ep. 74

    · 43 min · S2 E74

    Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you! Today I sit down with Heather Boyd from the Baby Sleep Connection Podcast and we break down…

  49. Help Your Baby’s Reflux and Colic: Tips for Comfort and Relief with Baby Reflux Lady | Ep. 73

    · 39 min · S2 E73

    Diving DEEP into all things baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE! Today's episode on how with the Baby Reflux Lady is so tangible! She answers all our first time mom…

  50. How to Have Great Postpartum Sex and What To Expect with Ellen Halloway from Charting Toward Intimacy | Ep. 72

    · 42 min · S2 E72

    a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex! Ellen Halloway shares all her knowledge giving us amazing tangible…

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