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EP66 不吃补也OK?破除产后恢复迷思 ft. 陈爱莹医生

· 38 min

Episode EP66 不吃补也OK?破除产后恢复迷思 ft. 陈爱莹医生

0:00 38:07

坐月子一定要大补吗?没喝补汤,身体真的会“坏掉”?产后没有做恢复疗程,是不是以后一定会后悔?关于产后,我们听过太多“过来人”的提醒,却很少有人告诉我们,哪些是医学根据,哪些只是代代相传的观念。这一集,我们用更理性的角度,谈谈产后调理与恢复的真相。让妈妈不被恐吓,而是有知识、有选择地照顾自己。点击以下的链接来与我们聊聊您的想法:妈妈档Messenger或到面子书追踪我们:www.facebook.com/mamascornerpodcast

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