Podcasts · 妈妈档 Mama's Corner Podcast
为什么我总是停不下来？休息让我有罪恶感｜女人，我们来谈谈 S3 EP3
· 8:47
Episode 为什么我总是停不下来？休息让我有罪恶感｜女人，我们来谈谈 S3 EP3
0:00
8:47
忙碌的时候，觉得自己有用； 休息的时候，却莫名有罪恶感。
我们是不是太习惯用“做了多少”， 来衡量自己值不值得被肯定？
这一集，我们聊聊停不下来的自己， 也练习让“我累了”，成为一个足够的休息理由。
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