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如果不为了减肥,我们为什么还要运动?

· 54 min

Episode 如果不为了减肥,我们为什么还要运动?

0:00 53:52

大家好,我是熊仔,本周的节目邀请了5个朋友来分享自己的运动心得

包括无氧训练/跳绳/攀岩/八段锦/瑜伽/越野跑

希望大家听完能一鼓作气开始运动哦

🎧听友群:zrkf006

🍑官方店铺:晒背研究所(点击直达) 视频号:晒背研究所

本期嘉宾

@小罗 (播客:财自由)

@豆子 (视频号:豆哥不买错)

@老陈

@威尔王(播客:造梦现场/职业理想)

@Bella(小红书:大贝拉 106209367)

主持人:

@小熊Deploy

祝大家身体健康。

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