Podcasts · BEING HER with Margarita Nazarenko

164: How To Stop Overthinking Your Relationship

10 May 2026 · 18 min · Episode 164

→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20164

→ Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20164

If you constantly overthink your relationship, analyse every text, question his tone, or feel anxious even when you’re with a genuinely good man… this episode is for you.

Because relationship anxiety isn’t always a sign that something is wrong with the relationship.

Sometimes, it’s a sign that your nervous system doesn’t yet know how to feel safe in love.

In this episode, we’re talking about:

- why reassurance never fixes anxiety long-term

- why healthy love can feel unfamiliar (and even boring) at first

- how overthinking creates distance in relationships

- anxious attachment, emotional regulation, and self-trust

- how to stop spiraling and actually feel secure in love

If you’ve ever:

• over-analysed a delayed text

• needed constant reassurance

• felt anxious in a healthy relationship

• struggled with anxious attachment

• found it hard to relax in love

…this will explain exactly why.

And if you’re ready to reset how you show up in relationships, Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset

Love you lots like jelly tots xx

#relationshipadvice #anxiousattachment #datingadviceforwomen #secureattachment #selfworth #feminineenergy #overthinking #relationshipanxiety #confidenceforwomen #beingher

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Links in the notes 2

• https://art19.com/privacy
• https://art19.com/privacy#do-not-sell-my-info