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Podcasts · Heart Led Wellness

60: Healing isn't complicated: If you don't feel good, you're missing one of these 3 things!

· 46 min · Episode 60

Episode 60: Healing isn't complicated: If you don't feel good, you're missing one of these 3 things!

0:00 45:44

I am BACK BABY! After taking a few weeks off the podcast, I have a really important message I want to share with you today. If you are on a physical or mental healing journey and you feel like you’ve tried allllll the things and still don’t feel good…this one is for you. I want you to know that healing your body is actually very simple, and if you still don’t feel good, you are missing one of these 3 key ingredients.

I dive into…

• A big message that’s been on my heart over the past few weeks • What is the most powerful healer that we forget about • How overcomplicating health can keep you sick • How every cell in your body is programmed for health • Why your symptoms aren’t the problem • What to do if you’ve been on a long health journey and still don’t feel good • The difference between tradition, functional, and foundational medicine (and which is my favorite) • 3 things you must do to heal from ANY condition • How your beliefs about healing affect your outcome • How toxicity affects your DNA • How toxicity creates deficiencies • How suppressed emotions can create physical symptoms

Links Mentioned

Free Root Cause Identifier Quiz! (see what the root cause of your food struggles is)

JOIN Heart Led Eating

My DIY Somatics Masterclass

Connect with me on Instagram @heart.led.wellness (I'm on my stories everyday!)

1-on-1 Coaching info

Get your Bloodwork Reviewed by me

Acne Safe Skincare (Clearstem Skincare) code "HeartLedWellness" for 15% off

BodyBio Supplements (PC) code "HeartLedWellness" for 15% off

Heart and Soil Supplements (Beef Glandulars)

Email me at: ashlyn@heartledwellness.com

Music created and produced by Wavesy!

Links in the notes 9

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