放弃对确定性的追求，邂逅生命真正的自由 | 当下集市Vol.6
· 29 min
Episode 放弃对确定性的追求，邂逅生命真正的自由 | 当下集市Vol.6
0:00
29:21
播客的第六期，今天和你聊聊"确定性"和“安全感”。
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1.流浪小狗留给明天的食物
2.请给我一定有结果的选项
3.我们为什么害怕不确定
4.计划中20%的留白
5.一次计划外的旅行
6.一切幸福的来源，本质上都是不确定的、偶然的
7.在不确定的生活里保留一点确定
8.正念练习：正念进食
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当下集市
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