Podcasts · M Is for Mama Podcast
Ep. 147: Prepping for Postpartum (A Chat with Anne Marie Williams)
· 52 min · S3 E147
Episode Ep. 147: Prepping for Postpartum (A Chat with Anne Marie Williams)
Postpartum is such a special time in every mom’s life, but it can also has its fair share of challenges: hormonal shifts, sleepless nights, and physical recovery, to name a few.
Our guest Anne Marie Williams is here to encourage moms to be proactive with their postpartum, actively pursuing ways to get help, think ahead, and manage their expectations.
We chat about everything from meal prep to different postpartum syndromes to getting back into exercise—all with the goal of bringing more joy and peace to the postpartum mom’s life.
Take heart that you can be prepared with God-honoring, practical ways to do postpartum well!
Sponsor Info:
Voetberg Music Academy
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Guest Info:
Anne Marie Williams
Liked Anne Marie's Topic? Check Out Her Podcast Here!
Mentions:
NourishMoveLove
Pregnancy and Postpartum TV
GlowBodyPT
Bible References:
Romans 8:28
James 1:5
1 Corinthians 10:31
Links:
The Gentleness Challenge
Penny Reward System
Paint & Prose
M Is for Mama
Penny Reward System
Links in the notes 10
- https://www.voetbergmusicacademy.com/
- https://podcasts.apple.com/us/podcast/postpartum-on-purpose/id1749107654
- https://www.instagram.com/nourishmovelove/
- https://www.youtube.com/pregnancyandpostpartumTV
- https://www.youtube.com/channel/UCrfjZPMfzIqYMCnmcYmwCXg
- https://misformama.net/product/the-gentleness-challenge-ebook
- https://misformama.net/penny-reward-system-2
- https://www.paintandprose.com/
- https://www.amazon.com/Mama-Rebellion-Against-Mediocre-Motherhood/dp/0736983775/ref=sr_1_1?keywords=m+is+for+mama&qid=1678291898&sprefix=m+is+for+%2Caps%2C172&sr=8-1%5C
- https://misformama.net/penny-reward-system
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