Podcasts · Health Optimization Medicine Podcast
What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124
· 38 min · Episode 124 · Explicit
Episode What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124
In this episode of the Smarter Not Harder Podcast, the Troscriptions and HOMeHOPe faculty get personal. Dr. Scott Sherr, Dr. Ted Achacoso, and Jodi Duval go behind the curtain on what they're actually taking, testing, and tossing when it comes to supplements. From methylene blue pessaries to kratom gummies, designer peptides to custom troches—this roundtable reveals how experienced clinicians approach their own protocols, and the often messy process of self-experimentation. Join us as we delve into:
• The real story behind what's in their supplement drawers • How the team thinks about sourcing, stacking, and individual response • Why clinical integrity requires "I tried it first" energy • How experiments sometimes fail—and why that matters
This episode is for you if:
• You want to see how the experts actually apply what they preach • You're supplement curious and tired of cookie-cutter stacks • You're interested in self-experimentation with clinical guardrails • You like your protocols with a side of honesty and humor
You can also find this episode on… YouTube: https://youtu.be/SqiPu8rhH80 Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg
Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
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