Podcasts · Health Optimization Medicine Podcast
The Gut-Hormone Connection Every Woman Should Know | SNH Podcast #137
· 1 h 03 min · Episode 137
Episode The Gut-Hormone Connection Every Woman Should Know | SNH Podcast #137
In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, they discuss the estrobolome, how to effectively test and interpret results, strategies to correct imbalances, and a practical framework for nutrient, gut, and hormone optimization. Join us as we delve into:
• What the estrobolome is and why it matters for women's health • How gut health impacts hormone balance during perimenopause • Testing and correction strategies for optimal results • Nutrient and lifestyle changes for long-term hormonal health
This episode is for you if:
• You're experiencing perimenopause symptoms and want science-backed solutions • You suspect gut health issues may be affecting your hormones • You're curious about functional medicine testing options • You want a practical framework for balancing hormones naturally
You can also find this episode on… Apple Podcasts: [Apple link] Spotify: [Spotify link] Find more from Dr. Christine Maren: Website: https://drchristinemaren.com/ Instagram: https://www.instagram.com/drchristinemaren Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
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