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Podcasts · Kids & Family

Growing

Beth Ryan and Lilly Claxton

173 episodes

Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

Episodes page 2 of 4

  1. E110: Grandparents taking annual leave?! Access Denied

    · 55 min

    This week’s episode is full of feelings, fears, laughter and the kind of friendship that carries you through the chaos of motherhood. Lil’s growing pain hits deep: her parents will be away when her second baby is due,…

  2. E109: Two Hot Mess Mums

    · 58 min

    Don’t mind Lil’s dulcet, slightly sultry tones this week — she’s sick as a dog and tries not to complain about it *too* much. Beth’s throwing her hat in the ring for the Hot-Mess Mum Award after dropping a few too…

  3. E108: Itchy boobs, pelvic pain and sleep dilemmas

    · 58 min

    The girls are sharing their glimmers - from Beth’s pregnancy fatigue finally lifting to Lil being back teaching some scrummy, nurturing classes for mums. And as for growing pains…both are physical this week. Beth’s…

  4. E107: Rituals, Rhythms & The Family Home with Courtney Adamo

    · 51 min

    This week, we sit down with the wonderful and wise Courtney Adamo — mother of five, writer, and creative who has beautifully navigated motherhood from newborn days through to tweens and teens. This conversation feels…

  5. E106: First Trimester Survival Kit

    · 58 min

    This week, we put out the call — “What are your growing pains right now?” — and the response was loud and clear: first trimester survival. From nausea that’s simply relentless, to exhaustion that hits like a truck, to…

  6. E105: Twins - Twice! With Leila from Village for Mama

    · 1 h 02 min

    This week the girls chat with the gorgeous Leila from Village for Mama, who shares the wild, journey that has shaped her motherhood so far. From welcoming her first baby, to twin boys, to now being pregnant again -…

  7. E104: Beth's Having Twins! First Trimester Recap

    · 56 min

    In this candid and emotional episode of Growing, host and midwife Beth shares the incredible news - she’s pregnant with twins! From the moment she found out she was expecting again, to the surprise that unfolded at…

  8. E103: Bodywork - The Ultimate Labour Hack With Gab Lorri

    · 43 min

    This week, the girls sit down with the incredible Gabrielle from G.Lorri Labour Bodywork to chat all things pregnancy, body preparation and labour support. If you’re pregnant, planning to be, or curious about how…

  9. E102: Pregnancy Insights: Lil on VBAC, Pregnancy Plans & Growing Again

    · 39 min

    This week on Growing, Lilly opens up about what pregnancy planning looks like for her this time around. It’s part reflection, part preparation, and fully honest in the here and now. We chat candidly about: • VBAC…

  10. E101: Life with Two Kids - One Year On

    · 56 min

    This week, Beth reflects on the first year of life with two little ones — the joy, the love, and the messy, beautiful reality of it all. She shares candidly about the parts of motherhood that haven’t necessarily…

  11. E100: Big News & Holiday Chaos

    · 44 min

    We’ve officially hit 100 episodes of Growing (!!) and this one is extra special. Beth fills us in on her magical (and of course manic) adventure travelling to Fiji with two little ones in tow. Think: airport chaos,…

  12. E99: Pregnancy & Postpartum Nutrition with Dietitian Niki

    · 51 min

    This week on Growing, Beth and Lilly are joined by the wonderful Niki, a dietitian and nutritionist who specialises in pregnancy and postpartum nutrition. Together we dive into: • What preconception nutrition really…

  13. EP98: Lil’s Gentle Journey To Weaning

    · 26 min

    This week on Growing, Lilly shares what it really looked like to gently wean her 19-month-old toddler. Far from a “cold turkey” approach or bandaids over nipples, this was a slow and steady transition that balanced…

  14. Baby Wearing 101: Safety, Benefits & Keeping Your Baby Close

    · 1 h 00 min

    This week on Growing, Beth and Lilly are joined by the beautiful Sarah Mahri (@sarahmahri.babywearing) for a conversation that feels like a big warm hug. Together, they unpack the art and science of baby wearing —…

  15. E96: Feeding The Family: Our Grocery Budgets, Hacks And Go-To Meals

    · 1 h 01 min

    In this episode we unpack how much we're dropping on groceries, how we organise family meal times and all the little hacks along the way that make it all work. We chat: • What we're spending on average each week •…

  16. E95: Realistic Recovery After Birth

    · 1 h 02 min

    Welcome back to Growing! This week, we break down the first 24 hours, the first week, and the so famous "Six Week Check" with an honest lens - from bleeding and stitches to night sweats and low libido. Whether you’re…

  17. E94: VBAC: A Conversation with Dr Hazel Keedle

    · 1 h 05 min

    This week on Growing, the Lilly and Beth talk VBAC (Vaginal Birth After Caesarean) with Dr Hazel Keedle - midwife, researcher, and leading voice for women planning birth after caesarean. If you're seeking a different…

  18. E93: Unpacking our latest motherhood dilemmas (aka our 'Growing Pains')

    · 1 h 09 min

    This week on Growing, the girls get into the real weeds of modern motherhood - the kind of stuff that rarely makes it onto The Gram. Beth (@birthwithbeth_) opens up about the relentlessness of keeping everything…

  19. E92: Can we talk about trying to conceive?

    · 1 h 13 min

    In today's episode of Growing, Lilly and Beth have an honest chat about their respective experiences of ‘trying’ for a baby and the strangeness of the waiting for something you want badly but is not within your…

  20. E91: Meeting Mum in Matrescence: A Practical Guide for Dads

    · 1 h 03 min

    In this episode of Growing, we’re joined by Jason from @raising_fathers - father of two, coach, and champion of conscious fatherhood, for a practical conversation about how Dads can show up for their partners during…

  21. ☎️ Call the Midwife - Ask us Anything

    · 31 min

    We’re wrapping up our Call the Midwife mini-series with a juicy Q&A - answering your most commonly asked questions about pregnancy, birth and the weird, wonderful in-betweens. In this unfiltered and fun finale, Beth…

  22. E90: An Honest Look At Sleep - What's Working For Us

    · 1 h 00 min

    Let's talk baby sleep! This week we’re getting into the real-life stuff, - What baby sleep actually looks like in our homes? - How do we navigate naps? - How do we do bedtime routine? - What's the best way to get…

  23. ☎️ Call the Midwife: Safe Exercise in Pregnancy

    · 13 min

    Can you keep exercising while pregnant? Short answer: yes - and it can be really good for you. Longer answer: this episode breaks down the how, why and what to look out for when it comes to moving your body safely…

  24. E89: No one told me!? Motherhood edition

    · 1 h 03 min

    This week on Growing, we’re talking about the little things you figure out along the way, the funny moments that shock you at 3am. We opened the floor to you, our beautiful community, and your confessions, anecdotes,…

  25. E88: What Your Midwife Wishes You Knew

    · 46 min

    The truths and tips midwives want every parent to hear. In this heartfelt (and hilarious) episode of Growing, we throw to our fellow midwives our “middy sisters” to share the things we wish more women knew. From body…

  26. E83: How to Make Mother’s Day Feel Like Yours

    · 23 min

    Mother’s Day is this Sunday, and we know it can stir up a lot. Whether it brings joy, grief, pressure, or all of the above — we’re here to make sure you feel honoured, nourished, and seen. In this week’s episode of…

  27. ☎️ Call the Midwife: Understanding Your Baby’s Movements in Pregnancy

    · 8:36

    Your baby’s movements are more than just special moments of connection, they’re a sign of their wellbeing. In this episode of Call the Midwife, we dive into what’s normal (and what’s not) when it comes to your baby's…

  28. ☎️ Call the Midwife: Routine Pregnancy Tests & Screenings

    · 8:16

    Pregnancy comes with a long list of new things - and routine blood tests and ultrasounds are high on that list. But what are they all actually for? In this short and sweet Call the Midwife episode, we break down the…

  29. E87: Vaginal Birth Non-Negotiables + Catch Up With Beth And Lilly!

    · 43 min

    In this episode of Growing, we unpack our top non-negotiables for vaginal birth from our experience as both Mothers and Midwives. We provide some midwifery insight on the essential knowledge, items and mindset shifts…

  30. ☎️ Call the Midwife: Pregnancy Aches & Pains

    · 7:20

    Growing a tiny human? Your body’s working overtime - and sometimes, it absolutely lets you know. This episode of Call the Midwife, our expert-led mini-series by Growing the Podcast, is all about the physical changes…

  31. E86: Weaning Feels: The Ups, Downs and Practical Tips

    · 26 min

    In this episode, Beth revisits her journey of weaning her eldest daughter, Poppy - something that many mums go through, but few talk about. Weaning isn’t just about dropping feeds. It can be a whole-body, whole-heart…

  32. ☎️ Call the Midwife: Safe Sleep in Pregnancy

    · 5:32

    Welcome back to Call the Midwife, a special mini-series from Growing - this mini series is your go-to shortcut to everything you should know about pregnancy. Whether you’re newly pregnant, in your third trimester, or…

  33. E85: All the Ways to Nourish Your Baby - with Dr. Eliza Hannam

    · 49 min

    We know feeding your baby isn’t always straightforward. This week on Growing, Beth and Lilly are joined by Dr. Eliza Hannam - GP, International Board Certified Lactation Consultant (IBCLC), Possums-accredited…

  34. ☎️ Call the Midwife: Nausea and Vomiting in Pregnancy

    · 7:30

    Feeling queasy? You’re not alone. In this episode of Growing, we’re calling on our clinical midwifery insight and personal experiences to unpack everything you need to know about nausea and vomiting in pregnancy—from…

  35. E84: Glowing - Postpartum Style That Actually Works, with Kel King

    · 1 h 10 min

    This week on Growing, we’re glowing—literally and figuratively. We’re joined by Kel King—mother, photographer, and certified style queen—to unpack the realities of postpartum fashion and how to rebuild a wardrobe that…

  36. ☎️ Call the Midwife: Common Red Flags in Pregnancy

    · 11 min

    Before we dive in, a big thank you to our series sponsor, Sleepybelly – the ultimate pregnancy pillow for bump and back support. More on that below! In this episode of Call the Midwife, Beth breaks down some of the…

  37. E83: Systems that Serve: Simplifying Mum Life

    · 1 h 05 min

    In this episode of Growing, the girls get granular about the behind-the-scenes systems that keep their households—and their motherhood journeys—running (somewhat) smoothly . From meal preparation and grocery lists to…

  38. ☎️ Call the Midwife: Public Vs Private Care

    · 6:50

    In this episode of Call the Midwife, Lilly dives into the topic: public or private care? From midwifery continuity and GP shared care to obstetric-led models, we break down your options in Australia’s maternity…

  39. ☎️ Call the Midwife: I’m Pregnant – What Next?

    · 12 min

    Welcome to Call The Midwife – a new mini-series by Growing. Your no-fluff guide to everything you really need to know about pregnancy, birth, and beyond. This season is proudly supported by Sleepybelly – the go-to…

  40. E82: BONUS EP: Easter Break Chaos, Confessions & Car Trips

    · 38 min

    In this light-hearted bonus episode, Lilly and Beth catch up after the recent public holidays and share all the highs and lows of their mini getaways. From travel with kids to juggling Mum life while trying to relax,…

  41. E81: Twins, NICU & Finding the Magic in the Mess — Roisin’s Real Motherhood Story

    · 1 h 20 min

    Beth and Lilly sit down with Roisin — a mum of three under three — to talk about her deeply personal journey through a high-risk twin pregnancy, the shock and solitude of NICU, and the stormy emotional terrain of early…

  42. E80: But where Did My Libido Go? Sex, Intimacy & Motherhood with Jo Robertson

    · 1 h 05 min · S2 E16

    In this very real, and oh-so-needed conversation, Beth and Lilly sit down with Jo Robertson, renowned Sex and Relationship Therapist, for a deep and honest chat about sex, intimacy, and relationships in early…

  43. E79: Breech Babies, Pelvic Floor Truths & Changing Relationships — You Asked, We Answered

    · 41 min · S2 E15

    This week on Growing, Beth and Lilly dive into a listener-fuelled Q&A, tackling real and raw questions from you, our amazing community. From breech birth options and navigating big babies to the often-overlooked…

  44. E78: Should we be commenting on pregnant bodies?!

    · 33 min · S2 E14

    This week Beth and Lilly hear one of your growing pains and it’s a doozy! If you’ve been pregnant which we know many of you have, you've probably received some poorly delivered comments in regard to your beautiful…

  45. E77: Our Caesarean Birth Non-Negotiables

    · 49 min · S2 E13

    This weeks episode is all about setting mothers up for success if a caesarean is their chosen and/or needed mode of birth. Our non-negotiables stem from both the girls' professional expertise as midwives and additional…

  46. E76: 6 months in with 2, what Beth's learned (so far)

    · 58 min · S2 E12

    Today Lil and Beth (and Alfie) chat candidly about how Beth is going with two kids 6 months in. Relative to the duality that is the hectic and heaven of motherhood Beth’s 6 month old joins us for the chat due to -…

  47. E75: 5 tips for breastfeeding success

    · 52 min · S2 E11

    Today’s episode is all about optimising your breastfeeding. As usual Beth and Lil both draw from their knowledge as midwives and also as mothers who have and are both currently breastfeeding. You might also find…

  48. E74: I don’t want to sleep train but I do want *some* sleep’

    · 1 h 29 min · S2 E10

    Today’s episode the girls welcome Bree from Possums to talk all things SLEEP. We all want it but we can’t necessarily always get it. We know it’s a big and contentious topic so we love how Bree held our hands through…

  49. E73: How to spend your postpartum budget

    · 46 min · S2 E9

    We know we know, it’s an incredibly expensive time to be alive. The girls aim to reframe the concept of postpartum spending and saving some pennies for practical and thoughtful tools. We hope you might consider…

  50. E72: Postnatal hospital stay *without your partner*

    · 42 min · S2 E8

    Today Beth and Lilly discuss optimising your hospital stay when you can’t have a support person with you. This episode is targeted at families who are anticipating those first few nights in hospital with their baby and…

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