Podcasts · Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
80. How to Navigate Body Image Struggles in Motherhood: 6 Tips to Accept & Love your Body More, and a Vulnerable Personal Story
· 30 min
Episode 80. How to Navigate Body Image Struggles in Motherhood: 6 Tips to Accept & Love your Body More, and a Vulnerable Personal Story
Today we’re having a heart to heart about body image. This can be one of the hardest things to wrestle with postpartum — I know it was for me.
I’m sharing a vulnerable personal story with you, and 6 tips to help you through this struggle.
I pray it blesses you mama!
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FREE PREGNANCY & POSTPARTUM FITNESS RESOURCES:
Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy
Free Postpartum Fitness Guide: How to Return to Fitness Postpartum (for Military Mamas + Beyond)
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