Podcasts · Therapy and Theology
S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell
· 35 min
Episode S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell
Our emotions are God-given signals designed to guide us toward greater self-reflection, self-awareness, and spiritual growth. But how do we learn to manage our feelings instead of letting them control us?
In this episode, you’ll learn:
• How to maintain emotional health, whether you tend to suppress your emotions or feel them intensely. • Practical strategies for staying emotionally regulated as a parent. • How relationships contribute to our emotional well-being — for better or worse — and how to improve this.
Links and Resources We Mention in This Episode:
• We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today’s most common mental health challenges. • Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today. • Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31. • Subscribe here to receive new Therapy & Theology episodes straight to your inbox. • Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here. • Help women experience God’s nearness in this and every moment. Receive Come Close to Jesus as our thanks for your gift today. • Click here to download a transcript of this episode.
Links in the notes 6
- https://lightuniversity.com/youth-mental-health-coach-lysa-terkeurst-scholarship/
- https://www.compassion.com/child-sponsorship/lysa.htm?utm_source=purl&utm_medium=purl&utm_campaign=lysa-728414&referer=728414
- https://proverbs31.org/listen/therapy-and-theology?utm_source=podcast&utm_medium=pod-thth-11-3#subscribe-t-t
- https://form.jotform.com/250894629505062
- https://donors.proverbs31.org/-/XEUMRLDS?utm_source=podcast&utm_medium=thth-ad&utm_campaign=CCTJ
- https://share.transistor.fm/s/cca3d448
Transcript
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.