Podcasts · The Great Birth Rebellion

Episode 226 - Is my baby moving normally during pregnancy

25 Oct 2026 · 48 min

Is my baby moving normally during pregnancy? One of the most common questions pregnant women ask. 15% of women report reduced movement of their baby at some point during their pregnancy, but what are normal movements? How do you monitor movement and what could it mean if your baby is moving less? In this episode Mel takes you through the current recommendations for how to monitor your baby’s movement during pregnancy. She shares the research behind these recommendations and what to do if you are worried.

This episode has been generously sponsored by:

• Ergo Pouch - check out my favorite cotton sleeping pouches here (https://ergopouch.pxf.io/ZV15bz) buy well, buy once. Ergo Pouches are my family's choice for simple and transportable sleep wear. • Poppy Child from @popthatmumma (https://www.instagram.com/popthatmumma/). She is offering great birth rebellion listeners 25% off the Birth box which includes the oxytocin bubble tracks. Use the code “Melanie” at the check out to claim your discount. Just go to https://hypnobirthing-positive-birth.com/birthbox

Get more from the Great Birth Rebellion Podcast

• Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com • Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com • Follow us on social media @thegreatbirthrebellion (https://www.instagram.com/thegreatbirthrebellion/) and @melaniethemidwife (https://www.instagram.com/melaniethemidwife/) • If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking usfinancially by leaving a tip (https://www.melaniethemidwife.com/offers/daGzmvGr) to support the ongoing work of this podcast.

Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

This podcast is not a replacement for midwifery or medical clinical care.

All transcripts are generated by ai and may contain errors

Links in the notes 6

• https://ergopouch.pxf.io/ZV15bz
• https://www.instagram.com/popthatmumma/
• https://hypnobirthing-positive-birth.com/birthbox
• https://www.instagram.com/thegreatbirthrebellion/
• https://www.instagram.com/melaniethemidwife/
• https://www.melaniethemidwife.com/offers/daGzmvGr