Podcasts · Education · Health & Fitness

The Restful Mind

Gyalwa Dokhampa

61 episodes

In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.

Episodes page 1 of 2

  1. The Restful Mind - Ep 61

    · 14 min · Episode 61

    In this episode we find out, what is a Restful Mind? Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book…

  2. The Restful Mind - Ep 60

    · 14 min · Episode 60

    In this episode we talk about impermanence. Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The…

  3. The Restful Mind - Ep 59

    · 16 min · Episode 59

    In this episode we continue our talk about meditation Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book…

  4. The Restful Mind - Ep 58

    · 13 min · Episode 58

    In this episode we talk about meditation Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The Restful…

  5. The Restful Mind - Ep 57

    · 13 min · Episode 57

    In this episode we continue our talk about dreams. Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The…

  6. The Restful Mind - Ep 56

    · 18 min · Episode 56

    In this episode we talk about dreams. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App:…

  7. The Restful Mind - Ep 55

    · 13 min · Episode 55

    In this episode we talk about our own perceptions and how they effect our outcomes. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online.…

  8. The Restful Mind - Ep 54

    · 14 min · Episode 54

    In this episode, we keep tackling your listener questions on spirituality and how our families view it. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful…

  9. The Restful Mind - Ep 53

    · 17 min · Episode 53

    In this episode we continue to answer listener questions and talk about work life balance. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind'…

  10. The Restful Mind - Ep 52

    · 15 min · Episode 52

    In this episode we continue to answer more listener questions. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful…

  11. The Restful Mind - Ep 51

    · 14 min · Episode 51

    In this episode we continue to answer listener questions. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind'…

  12. The Restful Mind - Ep 50

    · 16 min · Episode 50

    In this episode we talk about turning the focus off oneself and towards helping others. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online.…

  13. The Restful Mind - Ep 49

    · 16 min · Episode 49

    Part 3 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind'…

  14. The Restful Mind - Ep 48

    · 14 min · Episode 48

    Part 2 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind'…

  15. The Restful Mind - Ep 47

    · 22 min · Episode 47

    Part 1 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind'…

  16. The Restful Mind - Ep 46

    · 18 min · Episode 46

    In this episode we talk about how to effectively help others and what motivation means. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online.…

  17. The Restful Mind - Ep 45

    · 17 min · Episode 45

    In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influence our resulting health problems. Email questions for future…

  18. The Restful Mind - Ep 44

    · 28 min · Episode 44

    In this episode we have on our first guest ever! American urban planner and philanthropist - Johnathan F. P. Rose. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book…

  19. The Restful Mind - Ep 43

    · 12 min · Episode 43

    In this episode we answer listener questions. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App:…

  20. The Restful Mind - Ep 42

    · 15 min · Episode 42

    In this episode, we talk more about careers! Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App:…

  21. The Restful Mind - Ep 41

    · 16 min · Episode 41

    In this episode, we talk careers! Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

  22. The Restful Mind - Ep 40

    · 18 min · Episode 40

    In this episode, we talk about being lazy! Health and motivation. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful…

  23. The Restful Mind - Ep 39

    · 20 min · Episode 39

    In this episode, we continue exploring relationships, children, and ways to address depression. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind'…

  24. The Restful Mind - Ep 38

    · 19 min · Episode 38

    In this episode we talk all about relationships, what to do during a breakup and expectations when it comes to others around you. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The…

  25. The Restful Mind - Ep 37

    · 19 min · Episode 37

    In this episode we talk about the achievements of the Kung Fu Nuns and Dokhampa gives some practical advice for when we are sad or angry. Email any questions for future episodes to therestfulmindpodcast@gmail.com .…

  26. The Restful Mind - Ep 36

    · 12 min · Episode 36

    In today's episode we talk about world conflicts and why they happen. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  27. The Restful Mind - Ep 35

    · 16 min · Episode 35

    In today's episode we talk about Kindheartedness and why we are all different. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  28. The Restful Mind - Ep 34

    · 16 min · Episode 34

    In today's episode we talk about what love is and where it comes from. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  29. The Restful Mind - Ep 33

    · 15 min · Episode 33

    In today's episode we talk about emotions and where they come from. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  30. The Restful Mind - Ep 32

    · 13 min · Episode 32

    In today's episode we talk about finding meaning in times of adversity and showing tolerance to others. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web…

  31. The Restful Mind - Ep 31

    · 15 min · Episode 31

    In today's episode we talk about how feelings effect our decisions. We also discuss regret and desire. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web…

  32. The Restful Mind - Ep 30

    · 18 min · Episode 30

    In today's episode we talk about happiness, the human mind and the meaning of life! Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa…

  33. The Restful Mind - Ep 29

    · 13 min · Episode 29

    In today's episode we continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  34. The Restful Mind - Ep 28

    · 14 min · Episode 28

    In today's episode we talk about parenting and continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa…

  35. The Restful Mind - Ep 27

    · 14 min · Episode 27

    In today's episode we continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  36. The Restful Mind - Ep 26

    · 15 min · Episode 26

    In today's episode we answer listener qeastions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  37. The Restful Mind - Ep 25

    · 18 min · Episode 25

    In today's episode we talk about how people influence history. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  38. The Restful Mind - Ep 24

    · 16 min · Episode 24

    In today's episode we talk about immigration. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  39. The Restful Mind - Ep 23

    · 16 min · Episode 23

    In today's episode we talk about wealth. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  40. The Restful Mind - Ep 22

    · 15 min · Episode 22

    In today's episode we talk about technology addiction. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  41. The Restful Mind - Ep 21

    · 13 min · Episode 21

    In today's episode we talk about overcoming negativity. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  42. The Restful Mind - Ep 20

    · 9:55 · Episode 20

    In part 2 of today's episode we continue to talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  43. The Restful Mind - Ep 19

    · 8:03 · Episode 19

    In part 1 of today's episode we talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  44. The Restful Mind - Ep 18

    · 12 min · Episode 18

    In todays episode we continue qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  45. The Restful Mind - Ep 17

    · 8:22 · Episode 17

    In todays episode we take qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  46. The Restful Mind - Ep 16

    · 9:56 · Episode 16

    In todays episode we talk about death. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  47. The Restful Mind - Ep 15

    · 11 min · Episode 15

    In todays episode we talk about work life. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  48. The Restful Mind - Ep 14

    · 12 min · Episode 14

    In todays episode we talk about leadership. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  49. The Restful Mind - Ep 13

    · 9:14 · Episode 13

    In todays episode we talk about sleeping. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

  50. The Restful Mind - Ep 12

    · 10 min · Episode 12

    In todays episode we talk about love. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

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