Podcasts · A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help
· 12 min
Episode 94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help
New seasons often spark the desire for change, but what if you could tap into that fresh-start energy anytime?
In this episode, we talk about how to give yourself permission to reset, no matter what the calendar says — and why the back-to-school season can be a powerful reminder that you are allowed to start over as often as you need.
This is your encouragement to stop waiting for the “perfect time,” and start making small, meaningful shifts today.
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: shannonmarqueta.coach@gmail.com
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
Episode Mentions:
Miss Congeniality (Amazon): https://www.amazon.com/Miss-Congeniality-Sandra-Bullock/dp/B002R5HQDK
Links in the notes 6
- https://stan.store/shannonmarqueta
- https://www.facebook.com/groups/afreshstartcommunity
- https://www.tiktok.com/@shannonmarqueta
- https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
- https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
- https://www.amazon.com/Miss-Congeniality-Sandra-Bullock/dp/B002R5HQDK
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