Podcasts · Education

Know Thyself

André Duqum

218 episodes

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world.

More about the show

Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential.

Contributing to birthing a more beautiful world, one episode at a time.

Episodes page 2 of 5

  1. E168 - Alua Arthur: The Conversation About Death That Will Change How You Live

    · 1 h 34 min · S1 E168

    Death doula, attorney, and spiritual guide Alua Arthur joins us to explore how embracing mortality awakens us to life’s deepest meaning. Through her book Briefly Perfectly Human and her work helping people die with…

  2. E167 - Donald Hoffman: The Greatest Discovery About Reality & the Consciousness Behind It

    · 3 h 04 min · S1 E167

    Cognitive scientist and author Donald Hoffman returns to share discoveries reshaping how we understand perception, consciousness, and reality itself. Drawing from evolutionary game theory and quantum physics, he…

  3. E166 - Tim Ferriss: The Hard Truth About Self-Improvement (After 25 Years of Experimenting)

    · 2 h 38 min · S1 E166

    Tim Ferriss opens up about the inner evolution behind his outer success. He shares the practices and perspectives that have most transformed his life: from the art of asking better questions and setting meaningful…

  4. E165 - Dr. Iain McGilchrist: Rediscovering Wisdom, Awe, and Balance in a Left-Brain World

    · 2 h 47 min · S1 E165

    World-renowned psychiatrist and author Dr. Iain McGilchrist explores the profound truth about the left and right hemispheres of the brain, and why understanding their relationship can change the way you see yourself,…

  5. E164 - Dr. John Demartini: How To Transmute Fear into Love & Confusion into Clarity

    · 2 h 03 min · S1 E163

    When life feels confusing or heavy, it’s often because we’re living out of alignment with what truly matters to us. In this episode, world-renowned human behavior expert Dr. John Demartini explains how to uncover your…

  6. E163 - Dr. Tara Swart: The Hidden Language of Signs, Synchronicity & the Mystery of Consciousness

    · 1 h 51 min · S1 E163

    Neuroscientist Dr. Tara Swart returns to share insights from her new book, Signs. After the death of her husband, Tara began experiencing profound synchronicities and communications from beyond that reshaped how she…

  7. E162 - Charlie Houpert: The 6 Laws of Charisma: Become Magnetic by Being Yourself

    · 1 h 49 min · S1 E162

    Charlie Houpert explores what charisma really is, and how it goes far beyond charm or surface-level tricks. Charlie shares the 6 rules of charisma, breaks down different types of magnetic personalities, and reflects on…

  8. E161 - Pete Holmes: Life is a Cosmic Joke - Finding God, Wonder & Freedom in the Unknown

    · 1 h 35 min · S1 E161

    Comedian and spiritual seeker Pete Holmes joins us for a conversation that weaves together humor, mysticism, and the search for truth. Pete opens up about his journey from growing up in a fundamentalist Christian…

  9. E160 - Aaron Abke: 3 Hidden Beliefs That Keep You Miserable (and How to Break Free)

    · 2 h 28 min · S1 E160

    What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in…

  10. E159 - Jaiya: The Ancient Practice That Turns Sexuality Into a Path for Awakening

    · 1 h 45 min · S1 E159

    World-renowned sexologist and Tantra teacher Jaiya reveals how sexuality, intimacy, and awakened pleasure can become powerful tools for healing, spiritual growth, and self-realization. We explore why society has shamed…

  11. E158 - Tom Campbell: A Physicist’s Guide to Consciousness & The Purpose of Life

    · 2 h 51 min · S1 E158

    Physicist Thomas Campbell presents his groundbreaking Theory of Everything: a paradigm-shifting framework that unites science, philosophy, and spirituality under one fundamental principle: consciousness is the base of…

  12. E157 - Ky Dickens: “These Kids Are Telepathic!” This Reframes Consciousness Forever

    · 1 h 37 min · S1 E157

    In this episode, we dive into the groundbreaking research behind The Telepathy Tapes—a project exploring the mysterious, often misunderstood phenomenon of telepathy. Ky Dickens unpacks the origins of the series and…

  13. E156 - Joe Hudson: How to Embrace the Emotions You Resist & Find Lasting Freedom

    · 2 h 16 min · S1 E156

    Executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning how to feel our feelings to understanding the “three brains” that shape our…

  14. E155 - Dr. K: How Eastern Wisdom & Neuroscience Unite to Unlock Human Potential

    · 2 h 58 min · S1 E155

    What if the key to healing, fulfillment, and inner peace isn’t found in choosing between science or spirituality, but in weaving the two together? In this conversation, Dr. K bridges the timeless wisdom of the East…

  15. E154 - Sadhguru: Life, Death & Why We Miss What Matters Most

    · 2 h 07 min · S1 E154

    Sadhguru delves into the deepest questions of existence—death, the afterlife, and the pursuit of a meaningful life. The conversation begins by exploring how our fear of death often robs us of truly living, and how our…

  16. E153 - Dan Harris: How to Conquer the Voice in Your Head

    · 1 h 23 min · S1 E153

    Retired news journalist and bestselling author, Dan Harris, explores the journey of transforming the mind through meditation. After experiencing a transformative on-air panic attack in 2004, Dan embarked on a journey…

  17. E152 - Mark Manson: Life Advice that Doesn’t Suck: Happiness, Identity & Success

    · 1 h 18 min · S1 E152

    Mark Manson dives deep into the messy reality behind personal growth and self-help, challenging the myths and misconceptions that hold most people back. From the hidden struggles that shape our identity to the…

  18. E151 - Alberto Villoldo: What Shamans Know About Healing & The Human Journey (That We’ve Forgotten)

    · 1 h 32 min · S1 E151

    In this episode, medical anthropologist and shamanic teacher Dr. Alberto Villoldo shares the healing wisdom he’s uncovered through decades of studying with indigenous healers in the Amazon and Andes. He breaks down the…

  19. E150 - Gary Zukav: Discover Your Authentic Power & Live from The Seat of Your Soul

    · 1 h 07 min · S1 E150

    Best-selling author and spiritual teacher Gary Zukav guides us through the profound journey of discovering authentic power and living from the seat of your soul. He explores the ongoing collective awakening on our…

  20. E149 - Dr. Thema Bryant: Becoming Whole: The Truth About Trauma, Boundaries, and Self-Discovery

    · 1 h 26 min · Episode 149

    Dr. Thema Bryant explores healing trauma, breaking free from people-pleasing, and reclaiming your authentic self. Drawing from her expertise, Dr. Bryant guides us through understanding trauma’s many forms, why we often…

  21. E148 - Vishen Lahkiani: The Formula for Thriving in a Changing World (Success, Intuition, & Fulfillment)

    · 1 h 31 min · S1 E148

    Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of…

  22. E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

    · 1 h 09 min · S1 E147

    Zach Bush unpacks how moving from individualism to interconnectedness can heal both ourselves and the planet. This episode delves into breaking the cycle of consumerism, remembering the innate intelligence of life, and…

  23. E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

    · 2 h 01 min · S1 E146

    Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of…

  24. E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics

    · 2 h 16 min · S1 E145

    Dr. Theresa Bullard delves into the history of the split between physics and metaphysics, exploring its implications for our understanding of reality. She examines the laws of science that limit our perceptions and…

  25. E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose

    · 1 h 57 min · S1 E144

    Philosopher Phillip Goff explores the nature of consciousness, reality, and the complexities of the human experience. He dives deep into pan-psychism and its surprising intersection with mystic religions. Drawing from…

  26. E143 - Michael Beckwith: Discover The Life You Were Designed to Live

    · 1 h 23 min · S1 E143

    Michael Beckwith delves into the essence of a fulfilled life and how to manifest your soul’s true calling and potential. Beyond the outer conditions we face, he shares practical tools and insights for creating our…

  27. E142 - Merging Science & Ancient Wisdom “We're All One Consciousness” (Compilation)

    · 1 h 43 min · S1 E142

    In a time of seemingly growing division on the planet, what if the most unifying truth is one both sages and scientists agree on: that we’re inseparable on the most fundamental level? In today’s special compilation…

  28. E141 - Deepak Chopra: Mind, Memory & The Multiverse: What is Reality?

    · 1 h 11 min · S1 E141

    Deepak Chopra unpacks the nature of reality: from consciousness, to making meaning, to what happens after death. He shares a blueprint for awakening through transcending the 5 Kleshas, overcoming limiting beliefs, and…

  29. E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

    · 2 h 19 min · S1 E140

    Dr. Sue Morter shares her profound insights into the intricate connection between healing the soul, mind, and body. She discusses the importance of transcending and integrating our five senses, recounting a spiritual…

  30. E139 - Lewis Howes: The Secret to Unlocking Real Abundance (It’s Not What You Think)

    · 1 h 47 min · S1 E139

    Lewis Howes delves into the concept of prosperity, exploring the deeper meanings behind real abundance. He emphasizes that gratitude and generosity serve as powerful gateways to a more fulfilling life, while also…

  31. E138 - Veda Austin: The Hidden Intelligence of Water: Structure, Memory & Healing

    · 1 h 07 min · S1 E138

    Crystallographer Veda Austin unpacks the mysterious intelligence of water and what she's learned from 15 years of researching it's design. She reveals the freezing method she uses to study 4th phase water, capturing…

  32. E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

    · 2 h 06 min · S1 E137

    Leading gastroenterologist, Dr. Will Bulsiewicz, delves into the fascinating world of the microbiome and its profound impact on our health. He discusses the gut-brain connection, and reveals how our intuition and gut…

  33. E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love

    · 1 h 13 min · S1 E136

    Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of…

  34. E135 - Yung Pueblo: Reflections on Awakening & Becoming a Presence of Love

    · 1 h 40 min · S1 E135

    This week we dive deep into the transformative insights of writer Yung Pueblo, exploring his journey towards becoming a presence of love. He shares his experience of sitting through a 45-day Vipassana silent retreat,…

  35. E134 - Peter Crone: Finding Freedom From Ego & Subconscious Limiting Beliefs

    · 2 h 03 min · S1 E134

    This week renowned mindset coach Peter Crone comes back for a transformative discussion on breaking through the barriers of the subconscious mind. He explores how to unlock inner freedom and create lasting change in…

  36. E133 - Azrya Bequer: Transform Pain into Purpose & Grief into Gold

    · 1 h 42 min · S1 E133

    After the tragic fires that burned through LA, we are joined by Azrya Bequer who lost her home in the blaze. In this episode, she opens up about the process of transmuting grief into grace and leaning into a deeper…

  37. E132 - Jeff Krasno: “Comfort is Killing You” - Know THIS about Stress & Anxiety

    · 1 h 36 min · S1 E132

    Jeff Krasno, the visionary founder of Commune, shares how to unlock your human potential in our modern world. He and André reflect on the transformative power of surrender, particularly during the harrowing LA fires.…

  38. E131 - Rainn Wilson: Comedy, God & Why We Need a Spiritual Revolution

    · 1 h 41 min · S1 E131

    Famous for his role as Dwight Schrute on the Office, Rainn Wilson has brought light to the world through comedy and uplifting spiritual content. Reflecting on his time filming the iconic series, Wilson discusses how…

  39. E130 - Gregg Braden: Artificial vs Ancient Intelligence: The Rise of Tech Without Losing Our Power

    · 1 h 42 min · S1 E130

    Scientist Gregg Braden is back on Know Thyself today for a deeper dive into the inherent beauty of humanity and the technology that threatens it. Pulling on the threads of our last conversations, Gregg opens up about…

  40. E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

    · 2 h 21 min · S1 E129

    Here's the link for my 2024/25' journal prompts, I hope you enjoy them! https://www.knowthyself.one/journal-prompts To celebrate the ending of 2024 and welcome in a new year, we’ve put together a special episode with…

  41. E128 - Dr. Mindy Pelz: Harness Your Body's Intelligence: The Miracle Of Fasting, Hormones & Women's Cycles

    · 2 h 01 min · S1 E128

    Dr. Mindy Pelz explores the profound mental, physical, and spiritual benefits of fasting. She discusses how fasting can unlock the miracle within us, providing transformative effects on our health and well-being. Dr.…

  42. E127 - Dr. Rangan Chatterjee: Become the Architect of Your Health, Happiness, and Purpose

    · 1 h 55 min · S1 E127

    Dr. Rangan Chatterjee unpacks the pillars of health and happiness that determine the quality of our life. Beyond the daily habits we implement, he discusses the impact that our mindset has on our health outcomes and…

  43. E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

    · 1 h 14 min · S1 E126

    Gabby Bernstein explores the profound self help practices from IFS (Internal Family Systems Therapy) aimed at helping to release limiting beliefs and unlock inner freedom. She explains the inner parts of ourself that…

  44. E125 - Dr. Anna Lembke: Addiction To Dopamine Enslaves Us, Reclaim Your Mind & Life

    · 1 h 32 min · S1 E125

    In a world of overindulgence, from drugs, food, news, and social media, Dr. Anna Lembke reveals the science that explains why the relentless pursuit of pleasure leads to pain... and what to do about it. She explains…

  45. E124 - Dr. Lisa Miller: The Neuroscience of Spirituality, Synchronicity & The Awakened Brain

    · 57 min · S1 E124

    Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF) Author and researcher Dr. Lisa Miller unpacks the science of the Awakened Brain and how humans are…

  46. E123 - Alison Armstrong, Relationship Expert: We’ve Been Lied To, Here’s What Men ACTUALLY Want

    · 1 h 59 min · S1 E123

    Relationship expert Alison Armstrong explores the profound dynamics of relationships and their role in personal evolution. She delves into key insights about understanding men, addressing common misconceptions that…

  47. E122 - John Vervaeke: Humanity’s Meaning Crisis: What Ancient Wisdom & Modern Psychology Reveal

    · 3 h 00 min · S1 E122

    John Vervaeke delves into the concept of the meaning crisis facing our planet and explores how we can cultivate lives filled with purpose and wisdom. He shares his personal journey through a meaning crisis and reflects…

  48. E121 - Rupert Spira: The Essence Of Non-Duality: Ego, Love, Awareness, Death & Happiness

    · 2 h 29 min · S1 E121

    Rupert Spira provides a profound exploration of non-dualism, addressing fundamental questions about our true nature and the essence of existence. Beginning with the inquiry “Who Are You, Really?” Spira guides us…

  49. E120 - Dave Asprey: BioHacking Best Kept Secrets: Sexual Energy, Emotional Triggers & Optimizing Biology

    · 1 h 51 min

    Biohacking pioneer Dave Asprey reveals the foundations for better health and how to create harmony in your mind, body, and spirit. He shares his insights on cutting-edge biohacking techniques that not only enhance your…

  50. E119 - Marianne Williamson: “Heaven & Hell Exist Right NOW…” Do This To Create A Mind Of Love

    · 1 h 21 min · Episode 119

    Marianne Williamson reveals the profound teachings of Jesus beyond traditional dogma, delving into the mystic aspects of his message, offering fresh perspectives that can help reclaim your energy and reshape your…

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.