Podcasts · Previa Alliance Podcast
Previa Playback: "What To Tell Your Best Friend About The Pelvic Floor" with Emily Gilmore
· 34 min · S1 E234
Episode Previa Playback: "What To Tell Your Best Friend About The Pelvic Floor" with Emily Gilmore
October is National Physical Therapy Month, and you might be wondering, "Why would I need a physical therapist as a mom?"
Grab your headphones as we replay one of our most valuable episodes featuring Emily Gilmore, DPT, a pelvic health physical therapist. Whether you're pregnant, preparing for birth, newly postpartum, or years into motherhood, your pelvic floor plays a vital role in your health.
In this episode, you'll learn:
• What the pelvic floor actually is • How pelvic floor therapy can help prepare your body for birth • Common symptoms that aren't "just part of being a mom" • How physical therapy can support recovery after delivery and improve long-term health
If you've ever experienced leaking, pelvic pain, pressure, painful intercourse, or wondered if your body could feel better after having children, this episode is for you.
Follow Previa Alliance! Previa Alliance (@previa.alliance) • Instagram photos and videos Previa Alliance Podcast (@previapodcast) • Instagram photos and videos Keep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Links in the notes 2
Chapters
Transcript
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.