Podcasts · Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
Quiet The Voice of Self-Doubt Before Sleep | Mini Meditation for Self Confidence
· 9:49 · Episode 467
Episode Quiet The Voice of Self-Doubt Before Sleep | Mini Meditation for Self Confidence
Still questioning whether you did enough today? In tonight’s mini meditation, Geoffrey uses the steady flow of the Falls to help you quiet self-doubt, stop replaying the day, and remember that you don’t have to get everything right before you rest.
Love Night Falls? 😊
Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙
Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️
How are we doing with Night Falls? Let us know 🙌
You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺
About Night Falls 🌕🦌
The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise.
Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: lnk.to/nightfalls ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.