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How to Be Honest When You’re Angry Without Being Harmful

· 8:35

Episode How to Be Honest When You’re Angry Without Being Harmful

0:00 8:35

Today's Scripture: Ephesians 4:26–27

**Today's devotional is in response to listener requests.**

Anger can be confusing—especially if you were taught it was bad, dangerous, or unspiritual. But Scripture gives us a more nuanced path: anger itself is not automatically sin, but it does need care.Today’s episode looks at Ephesians 4 and the difference between anger as a signal and anger as a force that can harm when left untended. We explore:

*Why anger is a mobilizing emotion

*Why “do not let the sun go down” should not be used to force premature reconciliation

*How to slow your body down before anger takes over

*What it means to practice honesty without harm

Go Deeper:

Episode 83: How to Turn Anger, Sadness, and Fear Into Powerful Allies

Episode 44: Why Anger Can Become a Surprising Friend

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While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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