Spill Your Guts to Strangers
· 21 min · Explicit
Episode Spill Your Guts to Strangers
Host Anna Borges talks with therapist Latisha Taylor Ellis about the benefits of group therapy during times of loss. Ellis is the creator of Thank U Next, a virtual therapy group for the brokenhearted. When we feel we have no one else to turn to, does opening up to a room full of strangers help us move through grief?
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