杨定一： 《信任生命 透过身心的动走上疗愈路》
· 5:15 · Episode 43
Episode 杨定一： 《信任生命 透过身心的动走上疗愈路》
0:00
5:15
身体不是工具，而是你最忠实的伙伴。为什么我们总在透支它？动起来，用感恩唤醒自愈力，让身心回归平衡。疗愈，从信任生命开始。
02:02 透过运动，找到彻底的信任与整体的自愈力
04:02 感恩运动，身心同行：让每个细胞活在正向和希望的滋润中
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