EP167【女人心事】這樣笑臉會垮下來！永遠漂亮的Vi Vian教你如何可愛超驚人自律生活公開 ft.徐若瑄

22 Jul 2026 · 57 min

Episode EP167【女人心事】這樣笑臉會垮下來！永遠漂亮的Vi Vian教你如何可愛超驚人自律生活公開 ft.徐若瑄

0:00 56:34

50+ 的女性，到底要怎麼做才能凍結歲月，鎖住逆天神顏？✨ 這次「V姐」徐若瑄不藏私大公開！無論是工作日還是非工作日，她都有一套獨門的「狀態保鮮術」，教你如何從內而外維持身心靈的最佳狀態！🧘♀️💃 除了把自己照顧好，V姐對孩子的身心發展更是絲毫不馬虎。再忙，也堅持要把時間留給孩子。針對家長們最頭痛的難題——「到底幾歲才該放手給小孩用手機？」📱 徐若瑄也分享了她的最佳解法！不僅讓孩子健康融入網路社交，又能隨時掌握成長動向。 -- Hosting provided by SoundOn

Links in the notes 1

https://www.soundon.fm/

The episode on the publisher’s site (opens in a new tab)

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.