Podcasts · Dear Mattsons with Jeff and Terra
Encouraging my child to eat healthy and exercise without making it about appearance
· 6:44
Episode Encouraging my child to eat healthy and exercise without making it about appearance
What do you do if your teen is eating unhealthy, not exercising and gaining a lot of weight? Join us as we talk through how to engage your teen, find a fun way to incorporate exercise into the day, and encourage healthing eating without negatively impacting your child’s self esteem.
Check out these similar resources:
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How to help our kids fight body shame: https://www.youtube.com/watch?v=yZQSWagXi_s&list=PLdPzQ_cUwCbRPOxygemmbhhIOCD67AvSx&index=35&t=13s
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Three ways to model a healthy body image for your daughter: https://www.christianparenting.org/articles/three-ways-to-model-a-healthy-body-image-for-your-daughter/
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Teaching our kids how to view food: https://www.christianparenting.org/articles/teaching-our-kids-how-to-view-food/
Dear Mattsons is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
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