Podcasts · Hold My Drink with Charleen and Ellie

'Help! My Boyfriend Is Addicted to Porn' Expert Advice with David Kavanagh #201

3 Dec 2025 · 46 min · Explicit

Charleen and Ellie are diving into one of the most requested topics ever...porn.

After getting tons of emails from the birds worried about their boyfriends’ habits, from late-night searches to secret Instagram scrolls, the girls knew it was time to call in an expert.

This week they’re joined by David Kavanagh, a psychotherapist who specialises in porn addiction and couples therapy. He breaks down why so many young men are hooked, what porn is actually doing to their brains, and how it can absolutely destroy relationships.

Is watching porn normal? How much is too much? Is it the same as cheating? And can trust ever be rebuilt once it’s broken? David answers it all. Plus, the girls go through your dilemmas on confronting your partner, spotting the red flags, and what to do if you’re feeling insecure, rejected or confused.

This is in an episode every woman needs to hear, but also needs to play to her partner.

Email your dilemmas to: holdmydrink@goloudnow.com

Instagram: @holdmydrinkpod