Podcasts · Kids & Family · Health & Fitness

Is It Normal? The Pregnancy Podcast With Jessie Ware

Jessie Ware

42 episodes · in order

'Is It Normal? The Pregnancy Podcast' is a podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth.

More about the show

This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant women aims to cover all aspects of pregnancy and giving birth.

This series was recorded during the Covid 19 pandemic & lockdown so some of the language about rules may be referring to the situation at the time.

'Is It Normal? The Pregnancy Podcast with Jessie Ware' is produced by Alice Williams and Sarah Jackson

Original music is by Jack Peñate

Artwork is by Coco Bayley and Eng Su

Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. Is It Normal? The Pregnancy Podcast - coming soon!

    · 2:20 · Trailer

    This podcast will follow my pregnancy week by week because despite it being my 3rd pregnancy I still worry, google everything and need reassurance so I thought I’d do this series in which I speak to different experts…

  2. Ep 4 - Weeks 10-12 of your pregnancy

    · 19 min · S1 E4 · Explicit

    For weeks 10-12 I’m joined by midwife Isabelle Bourton to discuss what's happening with your body and your baby between 10-12 weeks of pregnancy. We talk about the importance of your upcoming 12 week dating scan and…

  3. Ep 1 - Weeks 4-6 of your pregnancy

    · 20 min · S1 E1

    You’ve found out you're pregnant!!! Hello & welcome to ‘Is It Normal?’ the pregnancy podcast. For this first episode I am joined by consultant obstetrician and gynaecologist Jess McMicking to talk us through some of…

  4. Ep 2 - Weeks 6-8 of your pregnancy

    · 24 min · S1 E2

    In this episode I’m joined by consultant obstetrician and gynaecologist Jess McMicking to discuss what's happening with your body and your baby between weeks 6-8 of pregnancy. You can purchase & download the full 40…

  5. Ep 3 - Weeks 8-10 of your pregnancy

    · 31 min · S1 E3

    Obstetrician Jess Mcmicking & our resident midwife Isabelle Bourton join me on to discuss weeks 8-10 of your pregnancy. We talk about what to expect in your first midwife appointment, early reassurance scans & lots…

  6. Ep 5 - Weeks 12-14 of your pregnancy

    · 37 min · S1 E5

    This week is a big week, it's time for your dating scan – the very first time you’ll see your baby! In this episode, we chat to sonographer Kate Richardson about what to expect when you go for your first scan & what…

  7. Twin and multiple birth special

    · 43 min · Bonus

    If you've just found out you're having twins (or more!) you probably have tons of questions! For this special bonus episode I speak to Marley Hall, a midwife, birth and parenting expert and mother of 5 (including a set…

  8. Ep 6 - Weeks 14-16 of your pregnancy

    · 25 min · S1 E6

    Obstetrician Jess McMicking & I discuss topics such as what beauty treatments are safe in pregnancy, placenta previa, heart palpitations, UTI symptoms, how your baby is doing at 14-16 weeks of pregnancy and more. You…

  9. Ep 7 - Weeks 16-18 of your pregnancy

    · 26 min · S1 E7

    Midwife Issy Bourton joins me on this episode to discuss what to expect at your 16 week midwife appointment, the best time to tell your employer that you’re pregnant, physiotherapy & pregnancy symptoms such as…

  10. Ep 8 - Weeks 18-20 of your pregnancy

    · 35 min · S1 E8

    In this episode we focus on mental health in pregnancy and we're joined by midwife Laura Bridle who specialises in perinatal mental health. She advises on personal well being, where to get support during your pregnancy…

  11. Ep 9 - Weeks 20-22 of your pregnancy

    · 36 min · S1 E9

    You’re halfway there!! In this episode we talk about weeks 20-22 of your pregnancy. Sonographer Kate Richardson is back to talk about what happens at your 20 week anomaly scan where they look at your baby in great…

  12. Sleep special

    · 34 min · Bonus

    Getting a good night’s sleep is something many of us can struggle with, especially if you’re pregnant or have young children, so we’ve partnered with John Lewis, who have an amazing sleep range and even offer a free…

  13. Ep 10 - Weeks 22-24 of your pregnancy

    · 22 min · S1 E10

    In this episode our regular obstetrician Jess McMicking and I discuss topics such as the baby's movements, placenta previa and how your baby is developing at 22-24 weeks of pregnancy. You can purchase & download the…

  14. Ep 11 - Weeks 24-26 of your pregnancy

    · 35 min · S1 E11 · Explicit

    Midwife Issy Bourton is back with me on this episode to discuss what to expect at your 25 week midwife appointment, vaccinations, traveling when pregnant and lots more. You can purchase & download the full 40 week…

  15. Ep 12 - Weeks 26-28 of your pregnancy

    · 24 min · S1 E12

    Hopefully you’re feeling OK - things are probably starting to feel very real around about now! In this episode, obstetrician Jess McMicking & I discuss gestational diabetes & screening for this around week 28. We also…

  16. Premature Birth special

    · 43 min · Bonus

    In this special episode about premature birth Jessie is joined by her friend Sarah Carr who gave birth to her son Wilf at 29 weeks plus 5 days pregnant. They talk about her experience of giving birth prematurely and…

  17. Ep 13 - Weeks 28-30 of your pregnancy

    · 25 min · S1 E13

    You’ve made it to the third trimester. Congratulations! In this episode I’m joined by Obstetrician Jess McMicking to discuss what's happening with your body and your baby between weeks 28-30 weeks of pregnancy. Topics…

  18. Ep 14 - Week 31 of your pregnancy - place of birth

    · 56 min · S1 E14

    You’re probably starting to think about the birth itself now, so in this episode I discuss place of birth and the different options available to you with midwife Issy Bourton. I am also joined by a special guest,…

  19. Ep 15 - Weeks 32 of your pregnancy

    · 28 min · S1 E15

    In addition to common symptoms around week 32 of pregnancy, Obstetrician Jess McMicking talks about caesarean delivery (C-Section) You can purchase & download the full 40 week series (which includes 24 episodes) plus…

  20. Ep 16 - Week 33 of your pregnancy

    · 40 min · S1 E16

    We are joined by special guest Siobhan Miller for this episode. Siobhan is the founder of ‘The Positive Birth Company’ and we discuss hypnobirthing & meditation. Obstetrician Jess McMicking is also back to talk about…

  21. Ep 17 - Week 34 of your pregnancy

    · 25 min · S1 E17

    Midwife Issy Bourton & I talk about the position of your baby; we discuss breech position & risks, methods for moving your baby as well as perennial massage. You can purchase & download the full 40 week series (which…

  22. Ep 18 - Week 35 of your pregnancy - pain management in labour

    · 53 min · S1 E18

    At week 35 of pregnancy we discuss pain management for your upcoming birth. Issy talks about techniques for dealing with pain in labour & we welcome Marya Zia, an anaesthetic registrar to discuss epidurals and other…

  23. Ep 19 - Week 36 of your pregnancy

    · 45 min · S1 E19

    If you haven’t already, it's time to think about your birth plan & packing your hospital bag! Issy introduces her friend Sophie Hiscock to the podcast, a midwife who specialises in birth plans and informed decision…

  24. Ep 20 - Week 37 of your pregnancy

    · 30 min · S1 E20

    At week 37 your pregnancy is considered full-term so you’re almost there! This week we discuss signs of the onset of labour and birthing partners with Obstetrician Jess McMicking. You can purchase & download the full…

  25. Ep 21 - Week 38 of your pregnancy

    · 49 min · S1 E21

    We focus on induction in this episode. Obstetrician Jess McMicking talks us through why induction might happens and dispels myths about it. We also talk about natural ways of inducing labour including acupuncture &…

  26. Ep 22 - Week 39 of your pregnancy

    · 54 min · S1 E22

    In this episode, I’m joined by midwife Issy Bourton to discuss signs of labour, stages of labour & we talk about Group B strep. Issy recommends Sara Wickham as a great resource. More information here -…

  27. Ep 23 - Week 40 of your pregnancy

    · 44 min · S1 E23

    You’ve made it to week 40 and you’re so close to meeting your baby. In this episode we talk about that big old wait to meet your baby – ways to relax and combat stress. I chat to obstetrician Jess McMicking about the…

  28. Ep 24 - Postnatal special

    · 53 min · S1 E24

    For this special postnatal episode I am joined by midwife Issy Bourton to talk about what to expect in those first few days and weeks following birth. You can purchase & download the full 40 week series (which…

  29. Ep 25 - Exercise in pregnancy with Robin Arzon

    · 24 min · S1 E25

    In this episode Ultra Marathoner Robin Arzon talks about exercise and working out in pregnancy and postpartum. She gives us some tips for the best way to keep fit in pregnancy, explains how much you can push yourself…

  30. Ep 26 - Yoga in Pregnancy

    · 36 min · S1 E26

    In this episode we hear from the wonderful Ann Collins-Ackroyd who taught me yoga during my pregnancy. We discuss the benefits of practising yoga during and after pregnancy and Ann talks us through some moves and…

  31. Pregnancy Visualisation

    · 13 min · Bonus

    A relaxing pregnancy visualisation from yoga teacher Ann Collins Ackroyd - enjoy! Ann's website is: https://www.anncollinsackroyd-yoga.com/ Follow us on instagram here: @isitnormalpodcast Email us at:…

  32. Ep 27 - Essential Oils and pregnancy

    · 29 min · S1 E27

    Naturopath, Homeopath, Yoga Teacher & Wellness Advocate Sereen Ford explains which essentials oils to use in pregnancy, during labour and post-natally. Follow us on instagram here: @isitnormalpodcast Email us at:…

  33. Ep 28 - Breastfeeding

    · 43 min · S1 E28

    Lactation consultant Kathryn Stagg joins me in this episode to talk all about breastfeeding. We discuss some of the common issues you might face and she gives some helpful advice for dealing with over supply, under…

  34. Ep 29 - Birth Doulas

    · 23 min · S1 E29

    Doula Aimee Hamblyn talks about the role of a doula and how they can help during pregnancy, birth and postnatally. Follow us on instagram here: @isitnormalpodcast Email us at hello@isitnormalpodcast.com *This…

  35. Ep 30 - Postnatal nourishment

    · 19 min · S1 E30

    What do you REALLY need when you've given birth and can barely remember to brush your teeth let alone eat 3 meals a day? Food glorious food, and plenty of it. On this episode chef and founder of The Food Doula, Kate…

  36. Ep 31 - Osteopathy in pregnancy, postpartum and for newborns.

    · 25 min · S1 E31

    Osteopath Daniel Stuttard explains the benefits of osteopathy in pregnancy, postpartum and for newborn babies. Daniel mentioned the Osteopathic Centre for Children which works on a donate what you can basis. More…

  37. Ep 32 - Catch up with midwife Issy Bourton

    · 20 min · S1 E32

    In this episode we hear from our regular midwife Issy Bourton who is now herself pregnant! She tells us about what it's like to be on the other side, how she has found pregnancy and how she's preparing for birth. We'd…

  38. Ep 33 - Pelvic health

    · 25 min · S1 E33

    In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery. We'd love to hear from you, our instagram is @isitnormalpodcast Email us at…

  39. Ep 34 - Hyperemesis Gravidarum - extreme pregnancy sickness

    · 48 min · S1 E34

    This episode is all about Hyperemesis gravidarum, extreme sickness in pregnancy. I speak to Caitlin Dean, the chair of the charity Pregnancy Sickness Support, who explains why more research and awareness about this…

  40. Ep 35 - Maternal mental health with Anna Mathur

    · 25 min · S1 E35

    Becoming a new mum throws up so many new thoughts, feelings and responsibilities and we're navigating possibly the biggest change in our lives. We’re also bombarded with advice from friends, family & even strangers on…

  41. Ep 36 - Catch up with Obstetrician Jess McMicking

    · 21 min · S1 E36 · Explicit

    There must be something in the water at Is It Normal HQ! First Issy now our regular Obstetrician Jess Mcmicking is expecting! She tells us about what it's like to be on the other side, how she has found pregnancy and…

  42. Ep 37 - Pregnancy loss

    · 52 min · S1 E37

    In this special episode I speak to Consultant Obstetrician and Gynaecologist Tejal Amin, who specialises in early pregnancy and miscarriage, about pregnancy loss, the causes, the signs and symptoms, the factors that…

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