Podcasts · Religion & Spirituality · Education

Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Whitney Walker

300 episodes

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

More about the show

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

Episodes page 1 of 6

  1. NEW Solo Episode! Recap Of Recent Travels, Discussing Current Retrogrades, & Sailing Into The Final Months Of The Year

    · 1 h 24 min · Episode 446

    Hello Dear Listeners! I'm back with a second solo episode chronicling my World travels AND giving you the low down on the current astrological situation with 6 planets in retrograde. As well as welcoming everyone into…

  2. Moving From Fear Into Choice To Live Your Divine Feminine Soul-Truth: Overcoming Childhood Trauma To Reclaim Your Inner Peace, Wisdom, And Brilliant Light

    · 1 h 23 min · Episode 443

    The most liberating transformation we can ever undergo is moving from a place of fear into recognition that we always have a choice. Fear is information, not identity. And not truth. Fear isn’t weakness — it’s…

  3. TBF: The Truth About Spiritual Awakenings: What Are They Really Like & How Do They Help Us Evolve Towards Our True Divine Self & Reduce Codependent Cycles?

    · 31 min · Episode 142

    * This episode was originally pulished in August 2023* Most of us have heard of the term " A Spiritual Awakening", yet what does it actually mean? Is it something that happens instantaneously or over time? Is there…

  4. From The Archives: How to Achieve Freedom from Negative Mental Loops & Codependency with Emotional Freedom Techniques

    · 52 min · Episode 101

    *This episode was originally released in July 2023* Are negative mental loops and codependency holding you back? Discover how Emotional Freedom Techniques (EFT) can help you achieve freedom and healing. There are a…

  5. TBF: An Introduction to Tarot Cards: How to Work With & Understand An Ancient Divine Feminine Divination Tool

    · 29 min · Episode 126

    * This episode was originally released on July 17, 2023* Tarot came into my life very unexpectedly, as it often does for many Spiritual seekers. When we announce our willingness to open ourselves to our psychic,…

  6. *From The Archives* The Ultimate Divine Feminine Guide To Mastering The Art of Sleeping & Finding Your Path To Peaceful Nights

    · 1 h 31 min · Episode 35

    Sleep is integral to our health as well as our mental, emotional, and physical wellbeing. So when we experience difficulty with our sleep we feel the impact throughout our days. There are many causes for sleep issues…

  7. TBF: 3 Reasons Not to Settle For Less When You're Ready to Find Your Soul Mate: How Low Grade Connections Can Hinder Your Divine Feminine Progress and Keep You Trapped In Codependent Connections

    · 27 min · Episode 133

    *This episode was originally released on August 4, 2023* We've all been there before. We've sworn off dating, deciding to take a break and focus on ourselves until the real deal comes along. And then...someone does…

  8. From The Archives: How to Magnetize the Partner of Your Deepest Desires Through Your Inner Divine Feminine & Masculine Energy Field to Welcome In Epic Love

    · 1 h 05 min · Episode 136

    * This episode was originally released in July 2023* If there is one thing I'm eager to ask people about these days it's, how did you find your Soul Mate!? As someone on the pursuit, I'm so curious how people actually…

  9. TBF: The Power of Understanding Attachment Styles to Achieve A Healthy, Codependency Free Relationship That Honors Your Divine Feminine

    · 28 min · Episode 134

    Every person is unique in how they've learned to connect with and attach to others in romantic relationships. Many would say that these attachment styles are developed early on in infancy & childhood and stick with us…

  10. From The Archives: The Power of Awe: Overcoming Anxiety, Disconnect, & Depression By Using The Divine Feminine Gifts Of Awareness, Stillness, & Bliss In Microdoses Throughout Your Day

    · 51 min · Episode 211

    *This episode was originally released in January, 2024* Humanity has learned to keep itself very busy. Busy and distracted. To the point that It's becoming increasingly difficult for us to go even 15 seconds without…

  11. It's Time To Center YOURSELF: Decentering Men, Understanding Your Patterns, & Stepping Back Into The Truth Of The Divine Feminine Woman You Are

    · 57 min · Episode 441

    It's a difficult realization when you see the places in your life where you have compromised, abandoned, and minimized yourself. Unfortunately, one of the most common realms where this occurs for Women is in dating. My…

  12. TBF: Seeing the Beauty In Everything Around You To Fully Embrace Your Divine Feminine Experience

    · 18 min · Episode 130

    *This episode was originally released on July 10th, 2023. Enjoy!* How often do you take the time to slow down and really take in the beauty of everything around you? The beauty of a flower, a moment, a smile, a laugh,…

  13. TBF: It Takes Two To Toxic: Why Codependent & Unhealthy Relationships Indicate A Disconnection From Our Divine Feminine Power

    · 32 min · Episode 127

    * This Episode was originally released on July 28th, 2023. Enjoy!* Ok, hear me out here. I'm not making accusations, I just wanted to share some thoughts that came to me about being stuck in one dead end, dramatic…

  14. FINALLY! A *NEW* Solo Episode With Updates From My World Tour & Celebrating 5 YEARS Of The Women Waken Podcast!

    · 1 h 34 min · Episode 442

    Hello My Beloved Listeners, I'm so sorry that it has been so long since I have been able to speak to you directly. Since embarking on my solo European Tour in June I have had almost zero down time so my ambitions to…

  15. TBF: Top 5 Dating Mistakes to Avoid to Prevent Trauma-Based, Codependent Responses & Create Healthy Boundaries

    · 39 min · Episode 116

    *This episode was originally released in June 2023, enjoy!* After doing a few episodes on tips to increase your chances of getting into a healthy romantic connection, I thought I'd take the next step. Once you're…

  16. TBF: 4 Steps to Coming From Your Divine Feminine When Dating to End Codependent Situationships For Good

    · 22 min · Episode 104

    * This episode was originally released in May of 2023* A few weeks back I did a solo episode on how to identify when trauma is picking your partner in regards to dating. I'm back this week for my Identify and Heal…

  17. TBF: Guidance for Following Your Intuition & Trusting Your Truth to Step Away From Codependent Fear & Towards Divine Feminine Abundance, Success, and Fulfillment

    · 28 min · Episode 153

    "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin You are your own greatest source of Wisdom. This is the message being shared in this Divine…

  18. Throw Back Friday (TBF): How to Reclaim Your Divine Feminine Power And End the Cycle of Trauma Picking Your Romantic Partners

    · 24 min · Episode 97

    *This episode was originally published on April 19, 2023. While I'm traveling/not able to upload new episodes I'm re-releasing older solo episodes that I hope will offer guidance to whoever needs it!* Have you always…

  19. The Nomad Experiment: Tips, Strategies, & Tough Love To Help You Finally Kick-Start Your Divine Feminine Travel Life, Let Go Of Convention, & Find Acceptance With Difficult Diagnosis

    · 1 h 18 min · Episode 437

    What does a fulfilling life mean to you? It's an important question for anyone to ask themselves because it can help to influence your decisions, focus, and dedication to bring you closer to what you truly want and…

  20. TBF: 5 Boundaries to Establish While Dating to Avoid Codependent & Toxic Partnerships And Be Fully In Your Divine Feminine

    · 28 min · Episode 107

    * THIS EPISODE WAS ORIGINALLY RELEASED IN JUNE 0F 2023. ENJOY!* Hello Dear Listeners! I've now done 2 episodes on Trauma Vs Love picking your romantic partnerships while dating. I'm back at it with today's Identify…

  21. TBF: Break-Ups & Rejection as a Catalyst For Transformation, Growth, & Closing Codependent Cycles To Embrace Our True Divine Feminine Spirit

    · 29 min · Episode 119

    * Hello Dear Listeners! People seem to like the dating episodes from the archives so here's another one. As I'm on the move abroad and not able to record, I've decided to republish most of my catalogue as I know many…

  22. TBF: Is It Heart Break Or An Ego Bruise? Using Your Divine Feminine Knowing To Explore Your True Feelings When a Codependent Relationship Ends

    · 27 min · Episode 124

    *This episode was originally released in June 2023. Wondering if my current audience still resonates with the dating episodes:) Breaking up is hard to do. It can be absolutely brutal when a relationship comes to an…

  23. TBF: 5 Divine Feminine Practices To Begin Cultivating Self Love On A Daily Basis To Break Free From Codependency & Become Your Own Greatest Source Of Love

    · 49 min · Episode 174

    * THIS EPISODE WAS ORIGINALLY RELEASED IN OCTOBER, 2023! T SHOULD STILL HOLD UP ;)* I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past…

  24. Joy, Jazz, & Leadership: Guidance From The Leadership Strategist On How To Navigate The Pursuit Of Our Divine Feminine Dreams With Confidence & Grace

    · 1 h 04 min · Episode 435

    Music, happiness, and inspiring others are a few of my favorite things. Which is why I was very excited to speak with this week's guest, Galen Bingham, The Leadership Strategist and host of the fabulous podcast,…

  25. TBF: Happy Summer Solstice! A Time To Celebrate The Vibrant World Of Nature Around You & Ground Your Divine Feminine Energies & Allow Yourself To Shine & Radiate Joy

    · 32 min · Episode 281

    *Originally released on the Summer Solstice in 2024. Hope it still holds up and is helpful!* Happy Summer Solstice! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation,…

  26. Declaring Your Soul Statements To The World: How Using Your Voice To Share The Message Of Your Divine Feminine Heart Can Create Greater Harmony & Abundance In Your Life

    · 1 h 02 min · Episode 436

    People often ask what the personal Mission Statement is for your life. Which is an awesome exercise to do. Yet I particularly like the concept that this week's guest asks, What is your Soul Statement? Corey Lyon Folsom…

  27. TBF: Releasing Regret to Reclaim Your Life: Why Holding Onto Regret Can Be The Greatest Barrier to Stepping Into Our Divine Feminine Power & Keeps Us Stuck In Codependent Fixations

    · 34 min · Episode 149

    Regret is not inherently a bad thing to experience. In its initial stage regret can enable us to realize that we do not prefer the choice or action we made in a situation and would act differently in the future. Regret…

  28. TBF: Discovering The Beauty Of Synchronicity In Our Lives: How Seemingly Surprising Coincidences Are Actually A Part of Divine Feminine Guidance & Indications That You're On Your Soul Path

    · 36 min · Episode 189

    It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over again everywhere (we call them Angel numbers, always…

  29. TBF: Where Are You Stuck And Why Are You Staying There? Asking Ourselves The Important Questions To Let Go Of What No Longer Serves Us & Step Into A Divine Feminine Life Of Fulfillment & Joy That You

    · 32 min · Episode 184

    Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many of us feel beholded to a life that meets the requirements…

  30. Traveling With The Divine: Awakening To A New Way Of Being And Letting Your Divine Feminine Intuition Guide You

    · 1 h 14 min · Episode 432

    It's aways very exciting to find a fellow off beat, wanderlust, traveling gal who has also made a podcast and business around her lifestyle. Kindred souls, no? That's my lovely guest this week, Jadi KINDRED (wow I…

  31. Anything Is Possible: Musings On The New Moon In Taurus, Pluto Retrograde, & Honoring The Divine Feminine Essence Of Believe In A Future We Can't Yet See

    · 38 min · Episode 440

    Hello Dear Ones! I'm back with ANOTHER solo episode. Get used to it! I'm planning to get back to weekly solos as my travels continue. Today I focus on the energies of the New Moon In Taurus which arrives this weekend,…

  32. Fertility, Forgiveness, & Taking Flight; Beginning A Worldwide Adventure & Trusting The Divine Feminine Plan

    · 59 min · Episode 439

    Hello Dear Listeners! I'm finally here with my first report back from the frontlines of international travel! I'm recording today from Chiang Mai, Thailand! Fabulous place! Countries visited so far, Japan & South…

  33. A Journey Through Words & Worlds: Exploring The Depths Of Consciousness Through Storytelling, Podcasting, & The Boundless Worlds Of Science Fiction

    · 1 h 02 min · Episode 426

    I always enjoy a good esoteric conversation about how to change and save the World. Which is why my guest this week, Claudiu Murgan, and I were able to not only pod swap but also have very lengthy and engaging…

  34. *TBF* The Value of Asking Ourselves, Is That True? How This Divine Feminine Inquiry Can Break Us Out Of Codependent Thought Loops & Help Us Discern Our Personal Truth From Fear-Based Assumptions

    · 27 min · Episode 150

    *HELLO DEAR LISTENERS! I have begun my World travels! I have not yet had a chance to record a new solo episode, it will be coming SOON! This episode was released in August of 2023 and offers some solid tips for not…

  35. Bringing Angel Light To The Healing Arts: Recognizing That Everyone Deserves Divine Feminine Healing & To Feel Whole In Mind, Body, & Soul

    · 1 h 06 min · Episode 427

    This episode was very exciting for me to record and felt like a beautiful full circle moment. My bright shining guest this week, Elisha LightAngel, was the first listener of the show to reach out and tell me how much…

  36. Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable

    · 42 min · Episode 135

    *(Helllllo Listeners! This episode was originally released in July 2023. I just finished an amazing 2 weeks in Hawaii and now I sail across the seas for my new adventure! I plan to record new episodes before too long…

  37. Naked; A Story Of Incarceration, Abuse, Shame, & Redemption As A Testament To The Resilience Of The Divine Feminine Soul & A Powerful Message Of Hope, Healing, & Compassion For Anyone Struggling In

    · 1 h 28 min · Episode 430

    If there's one thing I love it is raw, real, uncensored TRUTH. My amazing guest this week, Candi Rose, has that in spades and needless to say, our conversation is incredible. Candi Rose is a TEDx Speaker, Keynote…

  38. Taking The Leap Of Faith; Trusting In The Magic, Daring To Follow The Call Of Your Divine Feminine Soul, & Taking The Risk To Gain Your Greatest Desires

    · 1 h 05 min · Episode 438

    Happy Spring everyone! And Aries season/ Zodiac New Year! All the things, I wish you a brilliant one. I'm back with a solo episode as a send off before I hit the skies and take my Nomadic journeys abroad. I plan to…

  39. The Secret Language Of Your Body; Practical First Steps For Women Beginning Their Divine Feminine Healing Journey To Listen To What Their Bodies Are Telling Them

    · 1 h 07 min · Episode 434

    The body doesn’t lie. Each part of the body, from the bones to the brain, the eyes to the elbows, the spine to our stomach, contains a message about our way of life. My guest this week, Inna Segal, teaches us how to…

  40. Unleash Your Inner Witch; Awakening Spiritually Curious Women To Remember Their Magic & Have More Divine Feminine Fulfillment, Rest, & Peace

    · 1 h 02 min · Episode 433

    Imagine what it would feel like to wake up rested, connected to your divine feminine energy, joyful, and at ease. Instead of REACTING to everything that comes your way during the day, you RESPOND, with patience and…

  41. TBF: The Power of Forgiveness: How Letting Go Of Anger & Resentment Can Set Us Free From Codependent Frustration & Move Us Into Divine Feminine Freedom

    · 25 min · Episode 140

    *THIS EPISODE WAS ORIGINALLY RELEASED ON JULY 31ST, 2023. Considering we're still in Mercury Retrograde, which can bring up resentments and issues from the past, I thought that an episode on Forgiveness might be…

  42. Unlocking the Highest Human Potential; From Inner Healing To Outer Leadership, Reconnecting With Your Divine Feminine Inner Child, & Story Telling As A Healing Tool

    · 1 h 14 min · Episode 424

    “Something inside me has broken, and I cannot seem to stop the Waters of my Love Song.” These are the words of my beautiful guest this week, Dr. Loddie Foose, eloquently expressing her experience of the creative…

  43. Busting Out Of Your Comfort Zone As The Fire Horse Rides In!: Navigating The Eclipse Portal, Mercury Retrograde, & Seeking New Divine Feminine Shores

    · 1 h 00 min · Episode 431

    Hello Everybody! Better late than never, a monthly solo episode coming out for you. My voice is a bit hoarse because I'm sick, yet I still have a message to share; There comes a time when it might benefit you to push…

  44. The Embodied Mystic: A Mystical Guide To Spiritual Evolution Through The Enlightenment Trinity — Divine Awareness, Bloodline Power, & Energy Mastery

    · 1 h 12 min · Episode 425

    Our intuition and energy are speaking to us all the time, it's just a matter of whether or not we listen. My guest this week, Dr. Kelly Edmonds, has built her work around assisting others to be able to hear in the…

  45. TBF: 5 Steps to Being The Energy You Want to Attract To Embody Your Divine Feminine, Sever Codependent Ties, & Find True Love

    · 32 min · Episode 120

    * Happy Eclipse season! Re-releasing this gem from June 2023 as you likely move through shifts and adjustments in this Eclipse Portal. Remember that all of these changes are happening for your highest good and growth!…

  46. Moon Signs For The Soul; A Clear & Compassionate Guide To How Your Vedic Moon Sign Shapes Your Emotional Life & The Purpose Unfolding Within You

    · 1 h 14 min · Episode 423

    We’re entering a new era shaped by artificial intelligence—a technology capable of analyzing, imitating, and automating human thought with astonishing accuracy. Yet there is one place it can never reach: the living,…

  47. TBF: Releasing Attraction to Anything That Is Not Love To Fully Embody Your Divine Feminine Self And End Codependent Attachments for Good

    · 21 min · Episode 138

    *Originally released in July of 2023. I love this episode and still try to remind myself of this mantra often I am releasing attraction to anything that is not love. Ihope you enjoy it as well and have a beautiful…

  48. The Intermission Of Your Life's Journey; The Snake Is Shedding The Last Of Its Skin & You Are About To Have A HUGE Breakthrough Into Divine Feminine Abundance & Success!

    · 46 min · Episode 428

    HELLO BEAUTIFUL LISTENERS! Thanks for joining for this solo episode. Today I share some life updates & wanted to touch on the final two weeks of the Year of the Snake and what that might enTAIL (pun intended). I also…

  49. Ushering In The Age Of Ascension: Empowering Humanity To Embody Their Gifts & Live From Their Divine Feminine Hearts With The Help Of Our Galactic Guides

    · 1 h 14 min · Episode 429

    If you've been listening to this show for awhile then you know that one of my favorite topics is Star Seeds & Star Beings. So I was very excited to be speaking with an expert who has lots of personal experience and…

  50. Your Voice Can Change The World: It’s Time To Embrace Your Power & Speak Authentically, Expressing Your Divine Feminine Freedom

    · 1 h 02 min · Episode 420

    Speaking is one of our greatest powers as humans, it is also one of our greatest fears. Many of us, especially Women, are terrified to use our voices in all matter of situations after centuries of being told we're…

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.