Podcasts · The Howie Severino Podcast

[MINISODE] Hidilyn Diaz on the mental aspect of weightlifting

· 2:13

Episode [MINISODE] Hidilyn Diaz on the mental aspect of weightlifting

0:00 2:13

Hidilyn Diaz, the Philippines' first Olympic gold medalist in the 2020 Tokyo Olympics, explains how her sport is as much mental as it is physical.

FULL EPISODE (Published: August 5, 2023)

https://open.spotify.com/episode/6Axh74ghWvW38Q5DSZO5M6?si=ialfNJFmT9a_jnHVM-FxeQ

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