Podcasts · The Psychology of your 20s

426. The psychology of superstition

· 46 min

Episode 426. The psychology of superstition

0:00 46:15

Superstitions can seem irrational on the surface, but beneath them is something incredibly human - the need for meaning, comfort, and a sense of control in an uncertain world. In this episode, we explore the psychology of superstition - why the mind creates these beliefs, why they can feel so reassuring, and what they reveal about anxiety, ritual, hope, and the stories we inherit.

We explore: • Historical origins of common superstitions • The role of pattern recognition and gut feelings • How rituals soothe anxiety and create a sense of certainty • When superstitions become self-fulfilling and shape performance • How magical thinking overlaps with OCD and anxiety • Why it's important to create our own magic in our 20s

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Our favourite sources: https://www.bps.org.uk/psychologist/everyday-magic-superstition

https://journals.sagepub.com/doi/abs/10.1177/0956797610372631

https://www.cambridge.org/core/journals/behavioural-and-cognitive-psychotherapy/article/abs/magical-thinking-in-obsessivecompulsive-disorder-and-generalized-anxiety-disorder/AAA4404A26637024E2E5D01B3F133928

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Transcript

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