Podcasts · The Psychology of your 20s
392. Why is whimsy so powerful
· 39 min
Episode 392. Why is whimsy so powerful
We often dismiss the small, playful things we do to keep life joyful: collecting trinkets, baking for no reason, blowing bubbles, looking for magic. They’re labelled childish, unnecessary, or unserious. But psychology and neuroscience tell a very different story.
Today, we're breaking down the psychology of whimsy, including:
• What “whimsy” actually is and why it’s trending again • How play helps regulate your nervous system • The neuroscience of stress, imagination and brain plasticity • The science of beauty and the brain (neuroaesthetics) • Why small acts of joy can be psychologically protective • 15 whimsy activity ideas
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Transcript
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