Podcasts · Michael Singer Podcast

E224: Stop Controlling and Start Releasing

· 54 min

Episode E224: Stop Controlling and Start Releasing

0:00 53:38

The mind becomes disturbed because the painful experiences you resisted remain stored inside, obstructing the natural flow of your inner energy. Trying to control the mind or manipulate external circumstances can provide temporary relief, but genuine spiritual growth occurs when you stop storing new disturbances and relax as old ones rise and pass through. As these inner blockages are released, the mind becomes peaceful naturally and you are free to engage with life from love, joy, and inspiration rather than fear, need, and resistance.

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