Richie Norton and Gail Muller - Movement, calm and massive hikes
· 29 min · S2 E5
Episode Richie Norton and Gail Muller - Movement, calm and massive hikes
We walk in the woods with Richie Norton and hear about the long road from losing his rugby career to finding his calm as a breathing and movement coach. We also talk to Gail Muller, who pushed through a chronic pain condition to regain her adventurous lifestyle and walk the entire Appalachian trail.
A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. The producers for this episode were Gareth Evans, Eliza Lomas and Fiona Clampin. Our theme music is by Billie Marten.
https://www.canopyandstars.co.uk/
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