Podcasts · Working Hard with Grace Beverley

5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee | Future Self Series Ep.3

· 24 min · Episode 223 · Explicit

Episode 5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee | Future Self Series Ep.3

0:00 23:45

Welcome back to Working Hard! We're nearing the end of part one, where today we're moving from mindset into mechanics, how to actually build a routine and a plan that sticks, with a specific long-term horizon.

Today's cover teacher Dr Rangan Chatterjee, one of the UK's most influential doctors, a practising GP for over 20 years, host of Feel Better Live More, and a four-time Sunday Times bestselling author. He walks us through why most five-year plans don't work, the traps people fall into, and how to reverse engineer your vision all the way back to what you do this week, in a way that's actually maintainable.

Rangan's also shared his top planning frameworks in this week's Working Hard newsletter, the link to sign up is below!

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DR CHATTERJEE

Website: https://drchatterjee.com/

Instagram: https://www.instagram.com/drchatterjee/

YouTube: https://www.youtube.com/@DrChatterjeeRangan

Feel Better, Live More podcast: https://drchatterjee.com/podcast/

Friday Five newsletter: https://drchatterjee.com/newsletter/

Books: https://drchatterjee.com/books/

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SIGN UP TO THE WORKING HARD NEWSLETTER FOR JEMMA'S RECOMMENDATIONS: https://www.workinghard.co.uk/welcome

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FOLLOW THE PODCAST

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TikTok: https://www.tiktok.com/@workinghardpodcast

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DILEMMA SUBMISSION

If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!

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MY LINKS: https://gracebeverley.komi.io/

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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊

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