Ep 334 Deja de exigirte tanto

25 Aug 2026 · 25 min · S1 E334

Episode Ep 334 Deja de exigirte tanto

0:00 24:33

¿Qué tan lejos te ha llevado la voz de la autoexigencia y a qué costo? En este episodio de En Terapia exploramos de dónde nace la necesidad de control y el perfeccionismo, y cómo construir un diálogo interno más justo, compasivo y sostenible.

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