Ep 306 Volver a confiar en mí

26 Jan 2026 · 19 min · S1 E306

Episode Ep 306 Volver a confiar en mí

0:00 18:57

En este episodio hablamos del “banco emocional de la confianza”: cómo se va vaciando con errores, comparaciones y validación externa, y cómo volver a llenarlo con acciones pequeñas, coherencia interna y autocompasión. Volver a confiar en ti sí es posible.

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