Podcasts · En terapia con Roberto Rocha
Ep 298 Ansiedad Digital
· 21 min · S1 E298
Episode Ep 298 Ansiedad Digital
0:00
20:45
Ansiedad digital: comparación, presión por pertenecer, FOMO y saturación emocional. Descubre por qué tu mente ya no descansa y aprende 5 acciones realistas para recuperar tu calma y tu presencia. Ponte cómodo, ponte cómoda… ya estás En Terapia.
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