Podcasts · Good Inside with Dr. Becky

When Our Nervous Systems Hijack Our Parenting

· 21 min · Episode 225

Episode When Our Nervous Systems Hijack Our Parenting

0:00 21:18

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how understanding this will help you pause, reset, and reconnect.

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For a full transcript of the episode, go to goodinside.com/podcast.

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Wish you could take back that yelling moment? You can. The Yelling Reset gives you the tools to pause, reset, and repair — so you can build real connection with your kids. Sign up today at goodinside.com

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