Podcasts · Talaera Talks - Business English Communication
78. How to Stick to New Habits
· 39 min · Episode 78
Episode 78. How to Stick to New Habits
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Many of us set New Year’s resolutions yearly, but only 9% successfully keep those resolutions. In this episode, we discuss goal-setting and research-backed strategies to stick to new habits. Check out the episode notes here: https://blog.talaera.com/stick-to-new-habits
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