Ep 178: The Quitting Cat Lady feat. Anna Grace Newell
· 1 h 08 min · Episode 178
Episode Ep 178: The Quitting Cat Lady feat. Anna Grace Newell
The boof squad is baaack! Shannon and AG sit down for a long-overdue FaceTime life update! AG explains how a meditation retreat very quickly transformed her entire life, and Shannon shares her surprisingly popular New Year’s resolution. They talk about Chinese medicine and Anna Grace’s venture into somatic therapy. A caticorn card is pulled, and AG shares her newest furry family members. Tune in to have a silly, goofy time with your favorite boof squad.
TIMESTAMPS:
00:00 Introduction
01:09 Confessions
07:15 Resolutions and Chinese Medicine
18:00 Meditation Retreat and Mental Health
34:52 Experiencing a Panic Attack
36:11 Understanding Somatic Practices
39:32 Launching a New Program
42:21 Transitioning Away from Influencing
56:23 Life Changes and New Beginnings
LINKS:
Follow Shannon: https://instagram.com/probablyshannon/
Follow AG: https://instagram.com/annagracenewell
Follow Producer Courtney: https://instagram.com/whatsacourtney/
Follow Probably A Podcast: https://instagram.com/probablyapodcast/
Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford
Produced by Dear Media
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