Podcasts · How to Be a Better Human
Want to change your life? Start small! (w/ Eric Zimmer)
· 38 min
Episode Want to change your life? Start small! (w/ Eric Zimmer)
Eric Zimmer has learned the hard way that the path to big life changes starts with small everyday behaviors. Whether it’s kicking an addiction, building a business, or writing a book, Eric starts with habits and a clear focus on what he wants to do. The host of the podcast “The One You Feed” and the author of the new book “How a Little Becomes a Lot,” Eric joins Chris to discuss his recovery journey and why he values consistency over perfection.
Featured guest
• Follow Eric Zimmer on Instagram, LinkedIn, and at oneyoufeed.net/ • Buy How a Little Becomes a Lot by Eric Zimmer
Connect with the team
• Follow Chris on Instagram and at chrisduffycomedy.com • Buy Chris’ book, Humor Me • Watch How to Be a Better Human videos on YouTube at TEDAudioCollective • Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok
For the full text transcript, visit go.ted.com/BHTranscripts
Hosted on Acast. See acast.com/privacy for more information.
Links in the notes 15
- https://www.instagram.com/one_you_feed/
- https://www.linkedin.com/in/ericzimmer/
- https://www.oneyoufeed.net/
- https://www.amazon.com/dp/0063420805/
- https://www.instagram.com/chrisiduffy/?hl=en
- https://chrisduffycomedy.com/
- https://t.ted.com/ZGuYfcL
- https://www.youtube.com/TEDAudioCollective
- https://x.com/TEDTalks
- https://www.instagram.com/ted
- https://www.facebook.com/TED
- https://www.linkedin.com/company/ted-conferences/
- https://www.tiktok.com/@tedtoks
- https://go.ted.com/BHTranscripts
- https://acast.com/privacy
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